Egg Fu Yong Chinese Omelette Recette

Master the art of Egg Fu Yong, a delectable Chinese omelette! This recipe, inspired by a vintage magazine find, delivers a flavorful and satisfying dish. Learn how to create this fluffy omelette with a savory twist, perfect for a quick weeknight meal or a delightful brunch. We'll guide you through each step, from whisking the eggs to achieving that perfect golden-brown finish. Get ready to impress your family and friends with this easy-to-follow recipe!

Préparation 10 min
Cuisson 45 min
Calories 347.1 kcal
Protéines 41g
Egg Fu Yong Chinese Omelette 95

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Egg Fu Yong Chinese Omelette

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Comment préparer Egg Fu Yong Chinese Omelette

  1. Whisk together all ingredients (except oil and spring onion) in a large bowl until light and frothy.
  2. Heat 1 tablespoon of vegetable oil in a large non-stick skillet or frying pan over medium heat.
  3. Pour the egg mixture into the hot skillet. Cook undisturbed for 2-3 minutes, or until the edges begin to set.
  4. Drizzle 1/2 teaspoon of sesame oil evenly over the surface of the omelette.
  5. Gently flip the omelette using a spatula. Cook for another 2-3 minutes, or until cooked through and golden brown.
  6. Remove from heat and garnish with 1 tablespoon of chopped spring onion.
  7. Cut into 4 wedges and serve immediately. Enjoy!
  8. Consider serving with steamed rice and a side of soy sauce for dipping.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

15g

Fat

26g

Carbs

2g

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Questions fréquentes

Combien de temps faut-il pour préparer Egg Fu Yong Chinese Omelette ?

Egg Fu Yong Chinese Omelette prend environ 55 minutes du début à la fin — environ 10 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Egg Fu Yong Chinese Omelette ?

Egg Fu Yong Chinese Omelette contient environ 347.1 calories par portion, avec environ 41 g de protéines, 2 g de glucides et 39 g de lipides.

De quels ingrédients ai-je besoin pour Egg Fu Yong Chinese Omelette ?

Les principaux ingrédients de Egg Fu Yong Chinese Omelette sont Eggs, Shrimp, Chicken, Green Peas, Mushrooms, Carrots. Consultez la liste complète avec les quantités ci-dessus.

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