Egg Fu Yong Chinese Omelette Recipe

Master the art of Egg Fu Yong, a delectable Chinese omelette! This recipe, inspired by a vintage magazine find, delivers a flavorful and satisfying dish. Learn how to create this fluffy omelette with a savory twist, perfect for a quick weeknight meal or a delightful brunch. We'll guide you through each step, from whisking the eggs to achieving that perfect golden-brown finish. Get ready to impress your family and friends with this easy-to-follow recipe!

Prep Time 10 mins
Cook Time 45 mins
Calories 347.1 kcal
Protein 41g
Rating Be the first
Egg Fu Yong Chinese Omelette 97

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Egg Fu Yong Chinese Omelette

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How to Make Egg Fu Yong Chinese Omelette

  1. Whisk together all ingredients (except oil and spring onion) in a large bowl until light and frothy.
  2. Heat 1 tablespoon of vegetable oil in a large non-stick skillet or frying pan over medium heat.
  3. Pour the egg mixture into the hot skillet. Cook undisturbed for 2-3 minutes, or until the edges begin to set.
  4. Drizzle 1/2 teaspoon of sesame oil evenly over the surface of the omelette.
  5. Gently flip the omelette using a spatula. Cook for another 2-3 minutes, or until cooked through and golden brown.
  6. Remove from heat and garnish with 1 tablespoon of chopped spring onion.
  7. Cut into 4 wedges and serve immediately. Enjoy!
  8. Consider serving with steamed rice and a side of soy sauce for dipping.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

15g

Fat

26g

Carbs

2g

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Frequently Asked Questions

How long does it take to make Egg Fu Yong Chinese Omelette?

Egg Fu Yong Chinese Omelette takes about 55 minutes from start to finish — roughly 10 minutes to prepare and 45 minutes to cook.

How many calories are in Egg Fu Yong Chinese Omelette?

Egg Fu Yong Chinese Omelette has approximately 347.1 calories per serving, with about 41 g protein, 2 g carbohydrates and 39 g fat.

What ingredients do I need for Egg Fu Yong Chinese Omelette?

The key ingredients for Egg Fu Yong Chinese Omelette are Eggs, Shrimp, Chicken, Green Peas, Mushrooms, Carrots. See the full list with measurements above.

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