Egg Fu Yong Chinese Omelette Receita

Master the art of Egg Fu Yong, a delectable Chinese omelette! This recipe, inspired by a vintage magazine find, delivers a flavorful and satisfying dish. Learn how to create this fluffy omelette with a savory twist, perfect for a quick weeknight meal or a delightful brunch. We'll guide you through each step, from whisking the eggs to achieving that perfect golden-brown finish. Get ready to impress your family and friends with this easy-to-follow recipe!

Preparo 10 min
Cozimento 45 min
Calorias 347.1 kcal
Proteína 41g
Avaliação Seja o primeiro
Egg Fu Yong Chinese Omelette 95

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Ingredientes para Egg Fu Yong Chinese Omelette

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Como fazer Egg Fu Yong Chinese Omelette

  1. Whisk together all ingredients (except oil and spring onion) in a large bowl until light and frothy.
  2. Heat 1 tablespoon of vegetable oil in a large non-stick skillet or frying pan over medium heat.
  3. Pour the egg mixture into the hot skillet. Cook undisturbed for 2-3 minutes, or until the edges begin to set.
  4. Drizzle 1/2 teaspoon of sesame oil evenly over the surface of the omelette.
  5. Gently flip the omelette using a spatula. Cook for another 2-3 minutes, or until cooked through and golden brown.
  6. Remove from heat and garnish with 1 tablespoon of chopped spring onion.
  7. Cut into 4 wedges and serve immediately. Enjoy!
  8. Consider serving with steamed rice and a side of soy sauce for dipping.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

15g

Fat

26g

Carbs

2g

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Perguntas frequentes

Quanto tempo leva para fazer Egg Fu Yong Chinese Omelette?

Egg Fu Yong Chinese Omelette leva cerca de 55 minutos do início ao fim — aproximadamente 10 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Egg Fu Yong Chinese Omelette?

Egg Fu Yong Chinese Omelette tem aproximadamente 347.1 calorias por porção, com cerca de 41 g de proteína, 2 g de carboidratos e 39 g de gordura.

De quais ingredientes preciso para Egg Fu Yong Chinese Omelette?

Os principais ingredientes de Egg Fu Yong Chinese Omelette são Eggs, Shrimp, Chicken, Green Peas, Mushrooms, Carrots. Veja a lista completa com as medidas acima.

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