Flank Steak With Horseradish Sauce Recette

Savor the exquisite flavor of perfectly grilled flank steak, complemented by a vibrant and low-fat horseradish sauce. This recipe boasts a tender, seasoned steak that's incredibly easy to make. Marinating overnight enhances the flavor, resulting in a juicy and delicious meal. Prepare to impress your taste buds!

Préparation 20 min

Cuisson 515 min

Calories 271.2 kcal

Protéines 64g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Flank Steak With Horseradish Sauce

Beef Flank Steak
1 tablespoon lemon juice
Dijon Mustard
1 tablespoon Worcestershire sauce
Garlic
Hot Pepper Sauce
Low Fat Mayonnaise
Low Fat Sour Cream
Green Onions
2 tablespoons prepared horseradish

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Comment préparer Flank Steak With Horseradish Sauce

Score the surface of the flank steak with shallow diagonal cuts, about 1-inch apart, creating diamond shapes. Repeat on the other side.
In a large resealable plastic bag, combine: 1/4 cup olive oil, 2 tablespoons soy sauce, 1 tablespoon Worcestershire sauce, 1 teaspoon garlic powder, 1 teaspoon onion powder.
Add the flank steak to the bag, seal, and turn to coat evenly.
Refrigerate for 8 hours or overnight.
In a small bowl, whisk together: 1/2 cup sour cream, 2 tablespoons prepared horseradish, 1 tablespoon lemon juice, 1 tablespoon chopped fresh dill, salt and pepper to taste.
Cover and refrigerate the sauce until ready to serve.
Preheat grill to medium-high heat.
Remove steak from marinade and discard the marinade.
Grill the steak for 7-9 minutes per side, or until it reaches your desired doneness (use a meat thermometer for accuracy).
Let the steak rest for 5-10 minutes before thinly slicing it against the grain.
Serve the sliced steak immediately with the horseradish sauce.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

Fat

27g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Steak Recipes European The Americas American Healthy Gluten Free Summer Recipes Grilling & Bbq

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Occasion Main Dish Beef Barbecue Dinner Party Summer Dietary Seasonal Meat Steaks Equipment Grilling

Questions fréquentes

Combien de temps faut-il pour préparer Flank Steak With Horseradish Sauce ?

Flank Steak With Horseradish Sauce prend environ 535 minutes du début à la fin — environ 20 minutes de préparation et 515 minutes de cuisson.

Combien de calories contient Flank Steak With Horseradish Sauce ?

Flank Steak With Horseradish Sauce contient environ 271.2 calories par portion, avec environ 64 g de protéines, 1 g de glucides et 19 g de lipides.

De quels ingrédients ai-je besoin pour Flank Steak With Horseradish Sauce ?

Les principaux ingrédients de Flank Steak With Horseradish Sauce sont Beef Flank Steak, Lemon Juice, Dijon Mustard, Worcestershire Sauce, Garlic, Hot Pepper Sauce. Consultez la liste complète avec les quantités ci-dessus.