Ham Broccoli Quiche Recette

A savory and satisfying Ham and Broccoli Quiche recipe! Flaky crust, creamy egg custard, tender broccoli florets, and savory ham combine for a delicious brunch, lunch, or dinner option. Easy to make and perfect for meal prepping!

Préparation 20 min

Cuisson 50 min

Calories 333.1 kcal

Protéines 36g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Ham Broccoli Quiche

Fresh Mushrooms
Garlic Clove
Butter
Swiss Cheese
Pie Shells
Ham
Cooked Broccoli
Eggs
Milk
Flour
White Pepper
Nutmeg
Romano Cheese

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Comment préparer Ham Broccoli Quiche

Preheat oven to 375°F (190°C).
Prepare the crust: If using store-bought, roll out and place in a 9-inch pie plate. If making from scratch, follow your preferred recipe and bake for 10 minutes before adding filling.
In a large bowl, whisk together the eggs, cream, milk, salt, and pepper.
Steam or blanch the broccoli florets until tender-crisp (about 3-5 minutes). Drain well and chop into bite-sized pieces.
In a separate bowl, combine the cooked broccoli, diced ham, and shredded cheese.
Pour the egg mixture over the broccoli and ham mixture. Stir gently to combine.
Pour the filling into the pie crust.
Bake for 30-35 minutes, or until the quiche is set and lightly golden brown. Let cool for 10 minutes before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

33 g

Sugar

Fat

38g

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Ham Broccoli Quiche ?

Ham Broccoli Quiche prend environ 70 minutes du début à la fin — environ 20 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Ham Broccoli Quiche ?

Ham Broccoli Quiche contient environ 333.1 calories par portion, avec environ 36 g de protéines, 6 g de glucides et 31 g de lipides.

De quels ingrédients ai-je besoin pour Ham Broccoli Quiche ?

Les principaux ingrédients de Ham Broccoli Quiche sont Fresh Mushrooms, Garlic Clove, Butter, Swiss Cheese, Pie Shells, Ham. Consultez la liste complète avec les quantités ci-dessus.