Homemade Authentic Gefilte Fish Recette

Experience the magic of gefilte fish, the iconic Ashkenazi Passover dish! This recipe reveals the secrets to creating a truly authentic, melt-in-your-mouth gefilte fish, far beyond the store-bought versions. Learn how to perfectly balance the flavors of various fish (recipe suggestions included!), creating a culinary masterpiece your family will rave about for years to come. While traditionally 'gefilte' means 'stuffed,' this modern adaptation maintains the rich flavors without the intricate stuffing process. Make it ahead of time and impress your guests with this flavorful centerpiece of your Passover Seder or any special occasion. A recipe by Ray Sokolov.

Préparation 60 min
Cuisson 150 min
Calories 347.4 kcal
Protéines 111g
Homemade Authentic Gefilte Fish 48

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Homemade Authentic Gefilte Fish

  • as part of 3 lbs mixed fish
  • as part of 3 lbs mixed fish
  • as part of 3 lbs mixed fish
  • 1 large onion, chopped
  • 1 1/2 teaspoons salt
  • 3 tablespoons sugar
  • 1/2 cup matzo meal
  • 2 eggs
  • 3 cups cold water
  • 1 small carrot, grated
  • 1/2 teaspoon freshly ground white pepper
  • Unflavored Gelatin
  • 1 stalk celery, chopped
  • 1/4 cup chopped fresh parsley
  • 1 small beet, grated (optional, for color)
  • 1/4 cup dry white wine
  • 1 fish head & bones from the fish
  • 2 sprigs fresh dill, optional

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Comment préparer Homemade Authentic Gefilte Fish

  1. Combine all fish fillets in a large bowl. Gently flake the fish into smaller pieces using your hands or a fork. Avoid over-processing the fish.
  2. In a separate bowl, combine the chopped onion, carrots, celery, parsley, and beet (if using).
  3. Add the salt, pepper, sugar, and wine to the vegetable mixture. Stir well.
  4. Gently fold the fish mixture and vegetable mixture together in the bowl. Be careful not to overmix, as this will make the fish mushy.
  5. Add the eggs and matzah meal to the fish mixture and gently mix until combined.
  6. Grease a large pot or Dutch oven. Pour in the mixture.
  7. Add enough water to cover the fish mixture by 2-3 inches. This will allow for proper cooking and prevent sticking.
  8. Bring the mixture to a boil, then reduce heat to low. Cover and simmer for 150 minutes. Check the water level occasionally and add more if necessary.
  9. After 150 minutes, carefully remove the gefilte fish from the pot and let it cool completely. The gefilte fish will firm up as it cools.
  10. Refrigerate overnight (or for at least several hours) to allow the flavors to meld before serving. Serve chilled with horseradish.

Nutrition Information (Approximate per serving)

Sodium

155 g

Sugar

24g

Fat

8g

Carbs

3g

Questions fréquentes

Combien de temps faut-il pour préparer Homemade Authentic Gefilte Fish ?

Homemade Authentic Gefilte Fish prend environ 210 minutes du début à la fin — environ 60 minutes de préparation et 150 minutes de cuisson.

Combien de calories contient Homemade Authentic Gefilte Fish ?

Homemade Authentic Gefilte Fish contient environ 347.4 calories par portion, avec environ 111 g de protéines, 3 g de glucides et 11 g de lipides.

De quels ingrédients ai-je besoin pour Homemade Authentic Gefilte Fish ?

Les principaux ingrédients de Homemade Authentic Gefilte Fish sont White Fish Fillets, Yellow Pike, Carp, Onions, Salt, Sugar. Consultez la liste complète avec les quantités ci-dessus.

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