Low Carb Doughnut Muffins Recette

Satisfy your sweet tooth without the guilt! These incredibly moist and delicious low-carb doughnut muffins, inspired by Laura Dolson's low-carb expertise, taste just like the real thing. Skip the carb-heavy breakfast pastries and enjoy a healthier treat with this easy-to-follow recipe. Perfect for keto diets and low-carb lifestyles.

Préparation 15 min

Cuisson 30 min

Calories 237.2 kcal

Protéines 13g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Low Carb Doughnut Muffins

Flax Seed
1 cup almond flour
1 teaspoon baking powder
Baking Soda
½ teaspoon salt
¼ teaspoon ground nutmeg
½ teaspoon ground cinnamon
Artificial Sweetener
Butter
2 large eggs
½ cup unsweetened buttermilk
Splenda Sugar Substitute

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Comment préparer Low Carb Doughnut Muffins

Preheat oven to 350°F (175°C).
Grease a 12-cup muffin tin with butter or cooking spray.
In a large bowl, whisk together 1 cup almond flour, ½ cup flaxseed meal, 1 teaspoon baking powder, ½ teaspoon salt, ¼ teaspoon ground nutmeg, ½ teaspoon ground cinnamon, and ½ cup granulated sweetener (e.g., erythritol, stevia).
In a separate bowl, whisk together 2 large eggs, ½ cup (1 stick) melted unsalted butter, ½ cup unsweetened buttermilk, and ¼ cup granulated sweetener.
Pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix.
Fill each muffin cup about halfway full.
Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean and the tops are golden brown.
Let the muffins cool in the tin for 10 minutes before transferring them to a wire rack to cool completely.
While the muffins are cooling, prepare the glaze: Melt the remaining ¼ cup (½ stick) of butter. In a separate small bowl, mix ¼ cup of granulated sweetener with 1 teaspoon ground cinnamon.
Once the muffins are cool enough to handle, dip the tops into the melted butter, then into the cinnamon-sweetener mixture.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

Fat

37g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts American Healthy Vegetarian Gluten Free Keto Paleo Fall Recipes Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Breads Breakfast Eggs Dairy American Easy Eggs

Questions fréquentes

Combien de temps faut-il pour préparer Low Carb Doughnut Muffins ?

Low Carb Doughnut Muffins prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Low Carb Doughnut Muffins ?

Low Carb Doughnut Muffins contient environ 237.2 calories par portion, avec environ 13 g de protéines, 2 g de glucides et 32 g de lipides.

De quels ingrédients ai-je besoin pour Low Carb Doughnut Muffins ?

Les principaux ingrédients de Low Carb Doughnut Muffins sont Flax Seed, Almond Meal, Baking Powder, Baking Soda, Salt, Nutmeg. Consultez la liste complète avec les quantités ci-dessus.