Matcha Berry Swirl Smoothie Recette

Start your day with a vibrant burst of energy! This Matcha Berry Swirl Smoothie is a delicious and healthy breakfast or snack, packed with antioxidants and natural sweetness. The beautiful green matcha swirls with vibrant berry goodness create a visually stunning and incredibly refreshing treat. Perfect for a quick and healthy meal prep!

Préparation 10 min

Cuisson 10 min

Calories 274.9 kcal

Protéines 6g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Matcha Berry Swirl Smoothie

Fresh Spinach
Frozen Peaches
Pineapple
1/4 cup orange juice
1 frozen banana, sliced
Green Tea Powder
Frozen Raspberries
Frozen Strawberries

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Comment préparer Matcha Berry Swirl Smoothie

Add the matcha powder, spinach, frozen banana slices, almond milk, Greek yogurt, and honey to a blender.
Blend until completely smooth and creamy.
Pour the green smoothie into a separate cup or container.
Without washing the blender, add the mixed frozen berries, orange juice, and ice cubes.
Blend until smooth and slightly thick.
Carefully layer both smoothies into four glasses, alternating between the green matcha smoothie and the berry smoothie for a beautiful swirl effect. You can pour them simultaneously from opposite sides of the glass.
Garnish with fresh berries if desired. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

206g

Fat

Carbs

22g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Drinks & Cocktails Japanese American Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Beverages Fruit Smoothies Dietary

Questions fréquentes

Combien de temps faut-il pour préparer Matcha Berry Swirl Smoothie ?

Matcha Berry Swirl Smoothie prend environ 20 minutes du début à la fin — environ 10 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Matcha Berry Swirl Smoothie ?

Matcha Berry Swirl Smoothie contient environ 274.9 calories par portion, avec environ 6 g de protéines, 22 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Matcha Berry Swirl Smoothie ?

Les principaux ingrédients de Matcha Berry Swirl Smoothie sont Fresh Spinach, Frozen Peaches, Pineapple, Orange Juice, Banana, Green Tea Powder. Consultez la liste complète avec les quantités ci-dessus.