Matcha Berry Swirl Smoothie Receita

Start your day with a vibrant burst of energy! This Matcha Berry Swirl Smoothie is a delicious and healthy breakfast or snack, packed with antioxidants and natural sweetness. The beautiful green matcha swirls with vibrant berry goodness create a visually stunning and incredibly refreshing treat. Perfect for a quick and healthy meal prep!

Preparo 10 min
Cozimento 10 min
Calorias 274.9 kcal
Proteína 6g
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Matcha Berry Swirl Smoothie 62

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Ingredientes para Matcha Berry Swirl Smoothie

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Como fazer Matcha Berry Swirl Smoothie

  1. Add the matcha powder, spinach, frozen banana slices, almond milk, Greek yogurt, and honey to a blender.
  2. Blend until completely smooth and creamy.
  3. Pour the green smoothie into a separate cup or container.
  4. Without washing the blender, add the mixed frozen berries, orange juice, and ice cubes.
  5. Blend until smooth and slightly thick.
  6. Carefully layer both smoothies into four glasses, alternating between the green matcha smoothie and the berry smoothie for a beautiful swirl effect. You can pour them simultaneously from opposite sides of the glass.
  7. Garnish with fresh berries if desired. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

206g

Fat

0g

Carbs

22g

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Perguntas frequentes

Quanto tempo leva para fazer Matcha Berry Swirl Smoothie?

Matcha Berry Swirl Smoothie leva cerca de 20 minutos do início ao fim — aproximadamente 10 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Matcha Berry Swirl Smoothie?

Matcha Berry Swirl Smoothie tem aproximadamente 274.9 calorias por porção, com cerca de 6 g de proteína, 22 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Matcha Berry Swirl Smoothie?

Os principais ingredientes de Matcha Berry Swirl Smoothie são Fresh Spinach, Frozen Peaches, Pineapple, Orange Juice, Banana, Green Tea Powder. Veja a lista completa com as medidas acima.

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