Oriental Eye Of Round Roast Recette

Unlock the juicy secret to a perfectly tender Oriental Eye of Round Roast! This easy recipe, a family favorite for over 20 years, delivers incredible flavor with minimal effort. Marinate this lean cut for maximum tenderness and enjoy a quick, flavorful weeknight meal. Perfect for busy cooks!

Préparation 20 min

Cuisson 40 min

Calories 169.3 kcal

Protéines 53g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Oriental Eye Of Round Roast

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Comment préparer Oriental Eye Of Round Roast

In a large bowl, whisk together soy sauce, brown sugar, honey, rice vinegar, ginger, garlic, sesame oil, black pepper, and red pepper flakes (if using).
Place the eye of round roast in a resealable bag or shallow dish. Pour the marinade over the roast, ensuring it's fully coated.
Marinate in the refrigerator for at least 4 hours, or preferably overnight for maximum flavor.
Preheat oven to 375°F (190°C).
Remove the roast from the marinade and place it in a roasting pan.
Roast for 40 minutes, or until the internal temperature reaches 135°F (57°C) for medium-rare. (Note: Cooking time will vary depending on the size of the roast. Use a meat thermometer to ensure it's cooked to your desired doneness.)
Remove from oven and let rest for 10-15 minutes before slicing against the grain. This allows the juices to redistribute, resulting in a more tender roast.
Serve and enjoy your delicious Oriental Eye of Round Roast!

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Steak Recipes Asian Chinese American Healthy

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Healthy Very Low Carbs Main Dish Beef Oven Broil Dietary High Protein Low Carb High In Something Low In Something Meat Roast Beef Equipment

Questions fréquentes

Combien de temps faut-il pour préparer Oriental Eye Of Round Roast ?

Oriental Eye Of Round Roast prend environ 60 minutes du début à la fin — environ 20 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Oriental Eye Of Round Roast ?

Oriental Eye Of Round Roast contient environ 169.3 calories par portion, avec environ 53 g de protéines, 0 g de glucides et 7 g de lipides.

De quels ingrédients ai-je besoin pour Oriental Eye Of Round Roast ?

Les principaux ingrédients de Oriental Eye Of Round Roast sont Beef Eye Round, Salad Oil, Garlic, Crushed Red Pepper Flakes, Soy Sauce, White Vinegar. Consultez la liste complète avec les quantités ci-dessus.