Papaya Or Mango Oat Muffins Recette

Start your day with a burst of sunshine! These delicious Papaya & Mango Oat Muffins are a healthy and flavorful alternative to traditional breakfast muffins. Packed with tropical sweetness and wholesome oats, they're the perfect portable breakfast or a delightful afternoon snack. Easy to make and incredibly satisfying, these muffins are a guaranteed crowd-pleaser.

Préparation 15 min

Cuisson 35 min

Calories 138.7 kcal

Protéines 4g

Note Soyez le premier

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Papaya Or Mango Oat Muffins

Raisins
Rum
Bisquick
Oatmeal
Baking Soda
Baking Powder
Cinnamon
Clove
Salt
Vegetable Oil
Milk
Honey
Papayas
Nuts

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Papaya Or Mango Oat Muffins? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Papaya Or Mango Oat Muffins

Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
In a large bowl, combine rolled oats, flour, brown sugar, baking powder, baking soda, and salt.
In a separate bowl, whisk together the egg, milk, melted coconut oil, and vanilla extract.
Add the wet ingredients to the dry ingredients and mix until just combined. Do not overmix.
Gently fold in the diced papaya, mango, and optional nuts or seeds.
Fill each muffin liner about 2/3 full.
Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Enjoy your delicious and healthy Papaya & Mango Oat Muffins!

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

33g

Fat

Carbs

Questions fréquentes

Combien de temps faut-il pour préparer Papaya Or Mango Oat Muffins ?

Papaya Or Mango Oat Muffins prend environ 50 minutes du début à la fin — environ 15 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Papaya Or Mango Oat Muffins ?

Papaya Or Mango Oat Muffins contient environ 138.7 calories par portion, avec environ 4 g de protéines, 5 g de glucides et 10 g de lipides.

De quels ingrédients ai-je besoin pour Papaya Or Mango Oat Muffins ?

Les principaux ingrédients de Papaya Or Mango Oat Muffins sont Raisins, Rum, Bisquick, Oatmeal, Baking Soda, Baking Powder. Consultez la liste complète avec les quantités ci-dessus.