Papaya Or Mango Oat Muffins Recipe

Start your day with a burst of sunshine! These delicious Papaya & Mango Oat Muffins are a healthy and flavorful alternative to traditional breakfast muffins. Packed with tropical sweetness and wholesome oats, they're the perfect portable breakfast or a delightful afternoon snack. Easy to make and incredibly satisfying, these muffins are a guaranteed crowd-pleaser.

Prep Time 15 mins
Cook Time 35 mins
Calories 138.7 kcal
Protein 4g
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Papaya Or Mango Oat Muffins 32

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Papaya Or Mango Oat Muffins

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How to Make Papaya Or Mango Oat Muffins

  1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
  2. In a large bowl, combine rolled oats, flour, brown sugar, baking powder, baking soda, and salt.
  3. In a separate bowl, whisk together the egg, milk, melted coconut oil, and vanilla extract.
  4. Add the wet ingredients to the dry ingredients and mix until just combined. Do not overmix.
  5. Gently fold in the diced papaya, mango, and optional nuts or seeds.
  6. Fill each muffin liner about 2/3 full.
  7. Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
  9. Enjoy your delicious and healthy Papaya & Mango Oat Muffins!

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

33g

Fat

5g

Carbs

5g

Frequently Asked Questions

How long does it take to make Papaya Or Mango Oat Muffins?

Papaya Or Mango Oat Muffins takes about 50 minutes from start to finish — roughly 15 minutes to prepare and 35 minutes to cook.

How many calories are in Papaya Or Mango Oat Muffins?

Papaya Or Mango Oat Muffins has approximately 138.7 calories per serving, with about 4 g protein, 5 g carbohydrates and 10 g fat.

What ingredients do I need for Papaya Or Mango Oat Muffins?

The key ingredients for Papaya Or Mango Oat Muffins are Raisins, Rum, Bisquick, Oatmeal, Baking Soda, Baking Powder. See the full list with measurements above.

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