Papaya Or Mango Oat Muffins Recipe

Start your day with a burst of sunshine! These delicious Papaya & Mango Oat Muffins are a healthy and flavorful alternative to traditional breakfast muffins. Packed with tropical sweetness and wholesome oats, they're the perfect portable breakfast or a delightful afternoon snack. Easy to make and incredibly satisfying, these muffins are a guaranteed crowd-pleaser.

Prep Time 15 mins
Cook Time 35 mins
Calories 138.7 kcal
Protein 4g
Rating 4.0 (3 Reviews)
Papaya Or Mango Oat Muffins 22

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Papaya Or Mango Oat Muffins

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Papaya Or Mango Oat Muffins? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Papaya Or Mango Oat Muffins

  1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
  2. In a large bowl, combine rolled oats, flour, brown sugar, baking powder, baking soda, and salt.
  3. In a separate bowl, whisk together the egg, milk, melted coconut oil, and vanilla extract.
  4. Add the wet ingredients to the dry ingredients and mix until just combined. Do not overmix.
  5. Gently fold in the diced papaya, mango, and optional nuts or seeds.
  6. Fill each muffin liner about 2/3 full.
  7. Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
  9. Enjoy your delicious and healthy Papaya & Mango Oat Muffins!

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

33g

Fat

5g

Carbs

5g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American South West Pacific For Large Groups Breads Breakfast Fruit American Oven Easy Finger Food Summer Muffins Grains Hawaiian Dietary Seasonal Egg Free Quick Breads Free Of Something Tropical Fruit Mango Papaya Pasta Rice And Grains Brunch Taste Mood Sweet Equipment Number Of Servings Presentation