Pasta With Courgette And Walnut Sauce Recette

Indulge in this elegant yet effortless pasta dish! Ready in under 30 minutes, our Creamy Courgette & Walnut Pasta boasts a vibrant, creamy sauce bursting with nutty walnut flavor and tender courgette. A perfect weeknight meal that impresses.

Préparation 5 min

Cuisson 30 min

Calories 612.3 kcal

Protéines 33g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Pasta With Courgette And Walnut Sauce

2 tablespoons butter
1 medium onion, finely chopped
2 medium courgettes, diced
250g pasta (your choice)
½ cup walnuts, roughly chopped
2 tablespoons chopped fresh parsley
¼ cup double cream
50g grated Parmesan cheese

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Comment préparer Pasta With Courgette And Walnut Sauce

Melt 2 tablespoons of butter in a large pan over medium heat. Add 1 finely chopped onion and cook, covered, for 5 minutes until softened.
Add 2 medium courgettes, diced, to the pan. Cover and cook for 8-10 minutes, stirring occasionally, until tender.
Meanwhile, cook 250g pasta according to package directions.
Stir in ½ cup walnuts (roughly chopped), 2 tablespoons chopped fresh parsley, ¼ cup double cream, salt, and pepper to taste into the courgette mixture.
Add the cooked pasta and 50g grated Parmesan cheese to the pan.
Toss gently to combine and ensure the pasta is well coated with the sauce.
Serve immediately and garnish with extra parsley (optional).

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

27g

Fat

55g

Carbs

26g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner European Italian Mediterranean American Healthy Vegetarian Spring Recipes Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Pasta Dietary One Dish Meal Low Sodium Low In Something Pasta Rice And Grains

Questions fréquentes

Combien de temps faut-il pour préparer Pasta With Courgette And Walnut Sauce ?

Pasta With Courgette And Walnut Sauce prend environ 35 minutes du début à la fin — environ 5 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Pasta With Courgette And Walnut Sauce ?

Pasta With Courgette And Walnut Sauce contient environ 612.3 calories par portion, avec environ 33 g de protéines, 26 g de glucides et 41 g de lipides.

De quels ingrédients ai-je besoin pour Pasta With Courgette And Walnut Sauce ?

Les principaux ingrédients de Pasta With Courgette And Walnut Sauce sont Butter, Onion, Courgettes, Pasta, Walnuts, Parsley. Consultez la liste complète avec les quantités ci-dessus.