Quinoa With Apricots Pistachios Gluten Free Vegan Recette

Start your day with this vibrant and flavorful gluten-free vegan quinoa breakfast bowl! Inspired by Middle Eastern cuisine, this recipe combines fluffy quinoa with sweet apricots, crunchy pistachios, and a touch of aromatic spice. Quick, easy, and packed with nutrients – perfect for a healthy and delicious morning meal.

Préparation 5 min
Cuisson 17 min
Calories 254.7 kcal
Protéines 16g
Quinoa With Apricots Pistachios Gluten Free Vegan 51

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Quinoa With Apricots Pistachios Gluten Free Vegan

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Comment préparer Quinoa With Apricots Pistachios Gluten Free Vegan

  1. Rinse 1 cup quinoa thoroughly under cold water.
  2. Combine 1 ½ cups water, ½ cup unsweetened almond milk, 1 cup quinoa, and 1 cinnamon stick in a medium saucepan. Bring to a boil over high heat.
  3. Reduce heat to low, cover, and simmer for 12-15 minutes, or until all the liquid is absorbed and the quinoa is cooked through.
  4. Remove from heat and stir in 2 tablespoons honey and 1 teaspoon orange blossom water. (Optional: Add a pinch of salt)
  5. Let sit, covered, for 5 minutes to allow the quinoa to steam.
  6. Fluff with a fork and serve topped with ½ cup chopped dried apricots and ¼ cup shelled pistachios.
  7. Enjoy your delicious and healthy breakfast!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

54g

Fat

3g

Carbs

14g

Questions fréquentes

Combien de temps faut-il pour préparer Quinoa With Apricots Pistachios Gluten Free Vegan ?

Quinoa With Apricots Pistachios Gluten Free Vegan prend environ 22 minutes du début à la fin — environ 5 minutes de préparation et 17 minutes de cuisson.

Combien de calories contient Quinoa With Apricots Pistachios Gluten Free Vegan ?

Quinoa With Apricots Pistachios Gluten Free Vegan contient environ 254.7 calories par portion, avec environ 16 g de protéines, 14 g de glucides et 9 g de lipides.

De quels ingrédients ai-je besoin pour Quinoa With Apricots Pistachios Gluten Free Vegan ?

Les principaux ingrédients de Quinoa With Apricots Pistachios Gluten Free Vegan sont Quinoa, Cinnamon Stick, Water, Almond Milk, Honey, Orange Blossom Water. Consultez la liste complète avec les quantités ci-dessus.

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