Salmon Puffs Recette

Craving a delicious and budget-friendly meal? These Salmon Puffs are a fun and flavorful way to enjoy the nutritional benefits of canned salmon! Adapted from a classic recipe, these crispy golden puffs are perfect as a quick appetizer or a light meal. Get ready to impress your family and friends with this easy-to-make recipe!

Préparation 15 min
Cuisson 20 min
Calories 202.7 kcal
Protéines 47g
Salmon Puffs 45

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Salmon Puffs

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Comment préparer Salmon Puffs

  1. Heat 1 inch of oil in a deep fryer or deep, heavy saucepan to 375°F (190°C).
  2. Gently flake 1 (14.75 ounce) can of salmon with a fork in a medium bowl, removing any bones.
  3. Add 1/2 cup all-purpose flour, 1 large egg, 2 tablespoons chopped fresh parsley, 1 teaspoon salt, 1 tablespoon lemon juice, and 1/4 teaspoon black pepper to the salmon.
  4. Mix thoroughly until well combined.
  5. In a separate small bowl, whisk together 1/4 cup milk and 1 teaspoon baking powder until foamy.
  6. Pour the milk mixture into the salmon mixture and gently stir until just blended. Do not overmix.
  7. Using two teaspoons, carefully drop rounded spoonfuls of the salmon mixture into the hot oil, ensuring not to overcrowd the pan.
  8. Fry the puffs for 2-3 minutes, or until golden brown and cooked through. They will float to the surface when ready.
  9. Remove the puffs from the oil with a slotted spoon and place them on a wire rack or paper towels to drain excess oil.
  10. Serve immediately with your favorite tartar sauce or cocktail sauce. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

1g

Fat

6g

Carbs

4g

Questions fréquentes

Combien de temps faut-il pour préparer Salmon Puffs ?

Salmon Puffs prend environ 35 minutes du début à la fin — environ 15 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Salmon Puffs ?

Salmon Puffs contient environ 202.7 calories par portion, avec environ 47 g de protéines, 4 g de glucides et 8 g de lipides.

De quels ingrédients ai-je besoin pour Salmon Puffs ?

Les principaux ingrédients de Salmon Puffs sont Salmon, Flour, Egg, Milk, Lemon Juice, Dried Parsley. Consultez la liste complète avec les quantités ci-dessus.

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