Salmon Puffs Receita

Craving a delicious and budget-friendly meal? These Salmon Puffs are a fun and flavorful way to enjoy the nutritional benefits of canned salmon! Adapted from a classic recipe, these crispy golden puffs are perfect as a quick appetizer or a light meal. Get ready to impress your family and friends with this easy-to-make recipe!

Preparo 15 min
Cozimento 20 min
Calorias 202.7 kcal
Proteína 47g
Avaliação Seja o primeiro
Salmon Puffs 44

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Salmon Puffs

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Como fazer Salmon Puffs

  1. Heat 1 inch of oil in a deep fryer or deep, heavy saucepan to 375°F (190°C).
  2. Gently flake 1 (14.75 ounce) can of salmon with a fork in a medium bowl, removing any bones.
  3. Add 1/2 cup all-purpose flour, 1 large egg, 2 tablespoons chopped fresh parsley, 1 teaspoon salt, 1 tablespoon lemon juice, and 1/4 teaspoon black pepper to the salmon.
  4. Mix thoroughly until well combined.
  5. In a separate small bowl, whisk together 1/4 cup milk and 1 teaspoon baking powder until foamy.
  6. Pour the milk mixture into the salmon mixture and gently stir until just blended. Do not overmix.
  7. Using two teaspoons, carefully drop rounded spoonfuls of the salmon mixture into the hot oil, ensuring not to overcrowd the pan.
  8. Fry the puffs for 2-3 minutes, or until golden brown and cooked through. They will float to the surface when ready.
  9. Remove the puffs from the oil with a slotted spoon and place them on a wire rack or paper towels to drain excess oil.
  10. Serve immediately with your favorite tartar sauce or cocktail sauce. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

1g

Fat

6g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Salmon Puffs?

Salmon Puffs leva cerca de 35 minutos do início ao fim — aproximadamente 15 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Salmon Puffs?

Salmon Puffs tem aproximadamente 202.7 calorias por porção, com cerca de 47 g de proteína, 4 g de carboidratos e 8 g de gordura.

De quais ingredientes preciso para Salmon Puffs?

Os principais ingredientes de Salmon Puffs são Salmon, Flour, Egg, Milk, Lemon Juice, Dried Parsley. Veja a lista completa com as medidas acima.

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