Ingrédients pour Scrambled Eggless Eggs
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Comment préparer Scrambled Eggless Eggs
- Preheat 2 tablespoons of olive oil in a large saucepan over medium-high heat.
- Add 1/2 cup chopped onions and 2 cloves minced garlic.
- Sauté for 5-7 minutes, until onions are translucent and softened.
- Add 14 ounces firm or extra-firm tofu, crumbled; 1 teaspoon turmeric powder; 1/2 teaspoon ground cumin; and 1 tablespoon Bragg Liquid Aminos (or soy sauce).
- Gently mix all ingredients together, ensuring the tofu is evenly coated with the spices.
- Increase heat to high and sauté for 5-10 minutes, stirring frequently, until most of the moisture has evaporated and the tofu is golden brown and slightly crispy. Adjust cooking time depending on desired texture.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
4g
Fat
0g
Carbs
1g