Scrambled Eggless Eggs Recipe

Fluffy and flavorful vegan scrambled 'eggs' that will fool even the most devoted egg-lover! This light and satisfying recipe from "How It All Vegan" is quick, easy, and packed with delicious turmeric and cumin spices. Perfect for a healthy breakfast, brunch, or light dinner.

Prep Time 10 mins
Cook Time 30 mins
Calories 20.7 kcal
Protein 1g
Rating Be the first
Scrambled Eggless Eggs 40

Recipe Actions

Share this recipe:

Recipe Author

Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Scrambled Eggless Eggs

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Scrambled Eggless Eggs? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Scrambled Eggless Eggs

  1. Preheat 2 tablespoons of olive oil in a large saucepan over medium-high heat.
  2. Add 1/2 cup chopped onions and 2 cloves minced garlic.
  3. Sauté for 5-7 minutes, until onions are translucent and softened.
  4. Add 14 ounces firm or extra-firm tofu, crumbled; 1 teaspoon turmeric powder; 1/2 teaspoon ground cumin; and 1 tablespoon Bragg Liquid Aminos (or soy sauce).
  5. Gently mix all ingredients together, ensuring the tofu is evenly coated with the spices.
  6. Increase heat to high and sauté for 5-10 minutes, stirring frequently, until most of the moisture has evaporated and the tofu is golden brown and slightly crispy. Adjust cooking time depending on desired texture.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

4g

Fat

0g

Carbs

1g

Frequently Asked Questions

How long does it take to make Scrambled Eggless Eggs?

Scrambled Eggless Eggs takes about 40 minutes from start to finish — roughly 10 minutes to prepare and 30 minutes to cook.

How many calories are in Scrambled Eggless Eggs?

Scrambled Eggless Eggs has approximately 20.7 calories per serving, with about 1 g protein, 1 g carbohydrates and 0 g fat.

What ingredients do I need for Scrambled Eggless Eggs?

The key ingredients for Scrambled Eggless Eggs are Onion, Garlic Cloves, Olive Oil, Firm Tofu, Turmeric, Cumin. See the full list with measurements above.

Reviews

No reviews yet — be the first to share your thoughts on this recipe!

Write a Review