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Baked Coconut Shrimp With Spicy Mango Sauce Recipe

Indulge in guilt-free deliciousness with this baked coconut shrimp recipe! Say goodbye to greasy frying and hello to crispy, succulent shrimp coated in a heavenly blend of coconut and panko breadcrumbs. Baking instead of frying dramatically cuts calories without compromising flavor. This recipe uses cornstarch for superior breadcrumb adhesion, resulting in a perfectly textured shrimp every time. We recommend using extra-large shrimp (15-20 per pound) for optimal results. Don't butterfly them; keep them whole for a tender bite!

Prep Time 20 mins
Cook Time 40 mins
Calories 377.2 kcal
Protein 43g
Rating 3.3 (3 Reviews)
Baked Coconut Shrimp With Spicy Mango Sauce

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Baked Coconut Shrimp With Spicy Mango Sauce

  • Large Shrimp
  • Sweetened Coconut
  • Panko Breadcrumbs
  • 1/4 cup cornstarch
  • 2 large egg whites
  • Canola oil cooking spray
  • 1/4 cup finely chopped onion
  • Fresh Ginger
  • Garlic Clove
  • 1/2 cup mango nectar
  • Pepper Sauce
  • 1 tablespoon lime juice
  • Salt to taste

How to Make Baked Coconut Shrimp With Spicy Mango Sauce

  1. Preheat oven to 375°F (190°C).
  2. In a food processor, pulse 1 cup shredded sweetened coconut and 1/2 cup panko breadcrumbs until finely combined.
  3. Transfer the crumb mixture to a shallow dish.
  4. In a separate bowl, lightly beat 2 large egg whites.
  5. In a third bowl, place 1/4 cup cornstarch.
  6. Dredge each shrimp in cornstarch, shaking off excess. Then dip in the egg whites, ensuring it's fully coated. Finally, dredge in the coconut-panko mixture, pressing gently to adhere.
  7. Pour any remaining egg whites evenly over the breaded shrimp.
  8. Place the shrimp on a lightly greased baking sheet.
  9. Lightly spray each shrimp with canola oil cooking spray.
  10. Bake for 10 minutes. Then, spoon some of the prepared mango sauce (see below) over each shrimp.
  11. Bake for another 10 minutes, or until shrimp is pink and cooked through.
  12. Serve immediately with the spicy mango sauce or your favorite bottled sweet chili sauce.

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

45 g

Sugar

43g

Fat

30g

Carbs

16g

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60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Appetizers Seafood Dinner Party Shrimp Shellfish