Artichoke And Pasta Salad Recipe

This vibrant Artichoke and Pasta Salad is a summer sensation! Inspired by Cooking Light magazine, this recipe is quick, easy, and bursting with fresh flavors. We use artichoke hearts (jarred is perfectly fine!) for convenience, creating a creamy artichoke puree that perfectly complements the pasta, spinach, and juicy tomatoes. Finish it off with salty feta for a taste of the Mediterranean. Perfect for potlucks, picnics, or a light summer dinner!

Prep Time 15 mins
Cook Time 20 mins
Calories 251.6 kcal
Protein 19g
Rating 4.3 (3 Reviews)
Artichoke And Pasta Salad

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Artichoke And Pasta Salad

  • 2 (14 ounce) cans artichoke hearts, drained, reserving 2 tablespoons of the oil
  • 2 tablespoons olive oil (reserved from artichokes, plus extra if needed)
  • Water
  • Lemon Juice
  • Dried Basil
  • Dried Oregano
  • Black Pepper
  • Garlic
  • Radiatore
  • 5 ounces fresh spinach, chopped
  • Tomatoes
  • 1/4 cup crumbled feta cheese

How to Make Artichoke And Pasta Salad

  1. Combine 2 tablespoons reserved artichoke oil, 1/4 cup Parmesan cheese, 2 minced garlic cloves, 1/4 cup chopped basil, 1 tablespoon lemon juice, 1/2 teaspoon salt, and 1/4 teaspoon black pepper with half of the drained artichoke hearts in a blender or food processor. Blend until smooth. Add more olive oil if needed to reach desired consistency.
  2. Chop the remaining artichoke hearts.
  3. In a large bowl, combine the cooked pasta, chopped artichoke hearts, spinach, and chopped tomatoes.
  4. Pour the artichoke puree over the pasta mixture and toss gently to coat.
  5. Cover and refrigerate for at least 2 hours to allow flavors to meld.
  6. Before serving, sprinkle with crumbled feta cheese.
  7. Yields six servings.

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

10g

Fat

7g

Carbs

14g