Asian Salmon Noodle Salad Receita

Transform leftover salmon into a vibrant and flavorful Asian-inspired noodle salad! This quick and easy recipe, by registered dietitian Rosie Schwartz (LCBO.ca), combines perfectly cooked spaghetti with crunchy veggies, tender salmon, and a zesty Asian-inspired dressing. Ready in under 30 minutes, it's the perfect light lunch or weeknight dinner.

Preparo 15 min
Cozimento 25 min
Calorias 394.3 kcal
Proteína 47g
Avaliação Seja o primeiro
Asian Salmon Noodle Salad 139

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Asian Salmon Noodle Salad

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Como fazer Asian Salmon Noodle Salad

  1. Cook 8 ounces spaghetti in a large pot of boiling salted water until al dente (about 8-10 minutes).
  2. Drain the spaghetti and rinse with cold water to stop the cooking process. Set aside.
  3. In a small bowl, whisk together 1 tablespoon grated ginger, 1 tablespoon sesame oil, 2 tablespoons soy sauce, 1 tablespoon rice vinegar, 1 teaspoon sugar, and a pinch of cayenne pepper (adjust to taste).
  4. In a large bowl, combine the cooked spaghetti, 1 cup shredded carrots, 1/2 cup thinly sliced cucumber, 1 cup flaked cooked salmon, and 1/4 cup chopped fresh coriander.
  5. Pour the dressing over the salad and toss gently to coat everything evenly.
  6. Garnish with 1 tablespoon sesame seeds before serving.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

23g

Fat

8g

Carbs

16g

Perguntas frequentes

Quanto tempo leva para fazer Asian Salmon Noodle Salad?

Asian Salmon Noodle Salad leva cerca de 40 minutos do início ao fim — aproximadamente 15 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Asian Salmon Noodle Salad?

Asian Salmon Noodle Salad tem aproximadamente 394.3 calorias por porção, com cerca de 47 g de proteína, 16 g de carboidratos e 15 g de gordura.

De quais ingredientes preciso para Asian Salmon Noodle Salad?

Os principais ingredientes de Asian Salmon Noodle Salad são Spaghetti, Gingerroot, Sesame Oil, Reduced Sodium Soy Sauce, Seasoned Rice Wine Vinegar, Sugar. Veja a lista completa com as medidas acima.

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