Ingredientes para Audry's Chicken
- 1.5 lbs boneless, skinless chicken breasts
- 1/4 cup soy sauce
- 2 tablespoons honey
- 2 cloves minced garlic
- 5 tablespoons chopped fresh cilantro
- 4 teaspoons grated fresh ginger
- 2 tablespoons lime juice
- 1/2 teaspoon black pepper
- cooked rice or orzo pasta
- steamed broccoli
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Como fazer Audry's Chicken
- Rinse 1.5 lbs boneless, skinless chicken breasts and pat thoroughly dry.
- In a large bowl or gallon-sized zip-top bag, whisk together 1/4 cup soy sauce, 2 tablespoons honey, 2 cloves minced garlic, 1/4 cup chopped fresh cilantro, 1 tablespoon grated fresh ginger, 2 tablespoons lime juice, and 1/2 teaspoon black pepper.
- Add the chicken to the marinade, ensuring it's fully coated. Marinate in the refrigerator for at least 1 hour, or up to 2 days for maximum flavor.
- Preheat grill to medium-high heat. Grill chicken for 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
- Garnish with 1 teaspoon grated fresh ginger and 1 tablespoon chopped fresh cilantro.
- Serve immediately over cooked rice or orzo pasta, accompanied by a side of steamed broccoli.
Nutrition Information (Approximate per serving)
Sodium
73 g
Sugar
77g
Fat
41g
Carbs
7g
