Florentine Frittata Receita

This Florentine Frittata recipe is a lifesaver for busy weeknights! Inspired by Good Housekeeping, this incredibly simple frittata comes together in minutes, boasting a vibrant mix of spinach, feta, tomatoes, and mozzarella. It's a healthy, delicious, and satisfying main course that's perfect for a quick lunch or dinner. Get ready to impress your family with this easy-to-make, restaurant-quality dish!

Preparo 5 min

Cozimento 10 min

Calorias 284.4 kcal

Proteína 49g

Avaliação Seja o primeiro

100

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Florentine Frittata

Frozen Chopped Spinach
6 large eggs
2 large egg whites
2 green onions, thinly sliced
Feta Cheese
Part Skim Mozzarella Cheese
Salt
Olive Oil
Cherry Tomatoes

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Como fazer Florentine Frittata

Preheat your broiler.
In a large bowl, gently combine the chopped spinach, eggs, egg whites, green onions, feta cheese, 1/2 cup mozzarella, and salt. Mix well with a fork until everything is evenly distributed.
Heat the olive oil in a broiler-safe 10-inch nonstick skillet over medium heat.
Pour the egg mixture into the heated skillet.
Arrange the halved cherry or grape tomatoes on top of the egg mixture, gently pressing some into the eggs.
Cover the skillet and cook for 5-6 minutes, or until the edges of the frittata are set and the bottom is lightly browned.
Position the skillet 5-6 inches from the broiler’s heat source. Broil for 4-5 minutes, or until the center of the frittata is just set.
Sprinkle the remaining 1/4 cup of mozzarella cheese over the top.
Broil for another 1-2 minutes, or until the cheese is melted and bubbly.
Let the frittata rest in the skillet for a few minutes to firm up slightly before loosening the edges with a spatula.
Carefully slide the frittata onto a warm serving platter or leave it in the skillet.
Cut into wedges and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

22 g

Sugar

13g

Fat

39g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Breakfast & Brunch Lunch Main Dish / Dinner European Italian Mediterranean American Healthy Vegetarian Gluten Free Summer Recipes One Pot Meals 30 Minutes Or Less

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Perguntas frequentes

Quanto tempo leva para fazer Florentine Frittata?

Florentine Frittata leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Florentine Frittata?

Florentine Frittata tem aproximadamente 284.4 calorias por porção, com cerca de 49 g de proteína, 2 g de carboidratos e 27 g de gordura.

De quais ingredientes preciso para Florentine Frittata?

Os principais ingredientes de Florentine Frittata são Frozen Chopped Spinach, Eggs, Egg Whites, Green Onions, Feta Cheese, Part Skim Mozzarella Cheese. Veja a lista completa com as medidas acima.