Ingredientes para Mango Fool Jamaica Caribbean
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Como fazer Mango Fool Jamaica Caribbean
- Peel 2 ripe mangoes, remove the pits, and chop the flesh into small pieces.
- In a saucepan, combine the chopped mangoes with ½ cup sugar, 2 tablespoons lime juice, and ¼ cup water.
- Simmer gently over low heat for about 8-10 minutes, or until the mangoes are soft and pulpy.
- Push the mango mixture through a fine-mesh sieve to create a smooth puree.
- Beat the puree thoroughly until smooth and set aside to cool.
- In a separate bowl, lightly beat 1 large egg.
- Heat 1 cup of milk in a saucepan over medium heat until warm (do not boil).
- Gradually whisk the warm milk into the beaten egg, ensuring a smooth mixture.
- Return the mixture to the saucepan over very low heat and stir constantly until the custard thickens slightly (about 3-5 minutes). Do not boil.
- Remove from heat and let the custard cool completely.
- Gently fold in the cooled mango puree and ½ cup heavy cream. Do not overmix; a streaky appearance is desired.
- Pour the Mango Fool into individual serving glasses or dishes.
- Refrigerate for at least 2 hours before serving to allow the flavors to meld and the dessert to chill.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
189g
Fat
27g
Carbs
18g
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15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Low Protein Healthy Beverages Eggs Dairy Fruit Caribbean Easy No Cook Central American Beginner Cook Dinner Party Dietary Low Sodium Low Calorie Low In Something Brunch Taste Mood Sweet Presentation Served Cold Technique
