My Very Own Summer Yogurt Cooler Indian Lassi Receita

Escape the scorching Indian summer heat with this light and refreshing Indian Lassi! A classic salted yogurt drink, perfectly spiced and chilled to perfection. This vibrant cooler is the ideal accompaniment to a light lunch of salad and fruit. Easy to make in just 5 minutes, this recipe is your new go-to summer beverage. Discover the cool and creamy taste of India!

Preparo 5 min
Cozimento 5 min
Calorias 76.3 kcal
Proteína 8g
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My Very Own Summer Yogurt Cooler Indian Lassi 73

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Ingredientes para My Very Own Summer Yogurt Cooler Indian Lassi

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Como fazer My Very Own Summer Yogurt Cooler Indian Lassi

  1. Combine plain yogurt, water, lemon juice, and salt in a blender.
  2. Add sugar (or honey/maple syrup for a healthier option) and blend until smooth.
  3. Stir in cardamom powder and a pinch of black salt (optional, enhances the savory flavor).
  4. Blend for another 10-15 seconds to fully incorporate all ingredients.
  5. Taste and adjust sweetness or salt as needed.
  6. Pour into glasses filled with ice.
  7. Garnish with fresh mint leaves (optional) and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

22g

Fat

12g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer My Very Own Summer Yogurt Cooler Indian Lassi?

My Very Own Summer Yogurt Cooler Indian Lassi leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem My Very Own Summer Yogurt Cooler Indian Lassi?

My Very Own Summer Yogurt Cooler Indian Lassi tem aproximadamente 76.3 calorias por porção, com cerca de 8 g de proteína, 1 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para My Very Own Summer Yogurt Cooler Indian Lassi?

Os principais ingredientes de My Very Own Summer Yogurt Cooler Indian Lassi são Plain Yogurt, Cold Water, Salt, Ground Cumin, Pepper, Paprika. Veja a lista completa com as medidas acima.

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