Beat the heat with this refreshing Raspberry Lemon Smoothie! A thick, frosty blend of sweet raspberries, zesty lemon, creamy yogurt, and cold milk creates a nutritious and delicious treat, perfect for breakfast, a midday snack, or a light dessert. This Dairy Board of Canada recipe is quick, easy, and bursting with fruity flavor. Get your daily dose of vitamins and probiotics in this unbelievably simple smoothie.
Missing an ingredient for this Raspberry Lemon Smoothie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Como fazer Raspberry Lemon Smoothie
Combine 1 cup frozen raspberries, 1/2 cup cold milk (dairy or non-dairy), 1/2 cup plain yogurt (Greek or regular), 2 tablespoons lemon juice, and 1 tablespoon honey (or maple syrup to taste) in a blender.
Blend until completely smooth and creamy, adding more milk if needed to reach your desired consistency.
Pour into two glasses filled with ice (optional, for extra chill).
Garnish with fresh raspberries and a lemon wedge (optional). Serve immediately and enjoy!
Nutrition Information(Approximate per serving)
Sodium
3 g
Sugar
149g
Fat
17g
Carbs
16g
Recipe Tags(Choose a tag and find related recipes!)
Quanto tempo leva para fazer Raspberry Lemon Smoothie?
Raspberry Lemon Smoothie leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.
Quantas calorias tem Raspberry Lemon Smoothie?
Raspberry Lemon Smoothie tem aproximadamente 257.9 calorias por porção, com cerca de 11 g de proteína, 16 g de carboidratos e 8 g de gordura.
De quais ingredientes preciso para Raspberry Lemon Smoothie?
Os principais ingredientes de Raspberry Lemon Smoothie são Milk, Frozen Raspberries, Yogurt, Lemon Zest, Liquid Honey. Veja a lista completa com as medidas acima.
Avaliações
Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!
Indulge in this creamy, dreamy Amaretto Freeze – the perfect frozen treat for a hot day! This quick and easy recipe is ready in minutes, requiring only minimal prep time and freezing. Elevate your dessert game with this sophisticated yet simple recipe. Want a milkshake? Simply add a splash of milk or half-and-half for a luxuriously smooth indulgence!
Cool down with this creamy, dreamy Banana Raspberry Slush! This quick and easy recipe blends frozen bananas, fresh raspberries, and a touch of honey into a thick, refreshing treat. Enjoy it immediately as a malt-like drink or let it soften slightly for a delightful soft-serve ice cream experience. Perfect for a hot day or a healthy dessert!
Fuel your day with our vibrant Banana Berry Blast Green Smoothie! This refreshing recipe (makes 4-5 servings) is packed with nutrients and bursting with flavor. We use frozen fruit for the perfect chilled consistency, but feel free to adjust to your liking. Half the recipe easily for a single serving. Get ready for a delicious and healthy treat in just 10 minutes!
Relive your childhood with this incredible Cuban Guanabana Shake! This creamy, refreshing batido is the perfect tropical treat. While fresh guanabana is a treasure, frozen guanabana pulp (easily found in Latin American grocery stores) makes this recipe a breeze. Lighten it up with skim milk and frozen vanilla yogurt for a guilt-free indulgence. Escape to paradise with every sip!
Fuel your body with this incredibly quick and delicious peanut butter protein shake! Packed with protein, vitamins A, B6, C, and beta-carotene, this smoothie is the perfect healthy and convenient breakfast, post-workout treat, or anytime snack. No ice needed! We use a frozen banana for a naturally cold and creamy texture, but feel free to use a fresh one for a slightly thicker shake.
Indulge in this vibrant and refreshing berry smoothie! Made with your choice of fresh or frozen berries (frozen recommended for a thicker, colder smoothie), this recipe is quick, easy, and perfect for a healthy breakfast, post-workout treat, or anytime snack. Adjust honey to your sweetness preference depending on the tartness of your berries. Get ready for a burst of berry goodness!
Creamy and refreshing, this Berry Orange Smoothie is the perfect quick breakfast or healthy snack! Bursting with the sweetness of berries and a zesty orange kick, this recipe is easily customizable to your taste. Use fresh or frozen berries – it’s that simple! Dairy-free? No problem! Substitute rice or soy milk for cow's milk. Get your daily dose of deliciousness in just minutes!
Escape to the tropics with this creamy, dreamy Banana Colada Mocktail! Perfect for coconut lovers, this dairy-free, alcohol-free recipe is a refreshing twist on a classic. Made with ripe bananas (the riper, the sweeter!), creamy coconut milk, and a zing of lime, this vibrant drink is the ultimate tropical treat. Quick to blend and even quicker to enjoy – especially if you have frozen bananas on hand! This recipe is a delicious and healthy way to satisfy your tropical cravings.
Creamy, dreamy, and ready in minutes! This Berry Banana Shake recipe is incredibly easy to customize to your liking. Adjust the milk, frozen berries, and banana quantities for your perfect blend. Whip up a refreshing treat or make a batch for the freezer – it's the perfect healthy and delicious snack or breakfast! #berryshake #bananashake #smoothierecipe #healthyshake #easyrecipe #quickrecipe
