Whole Wheat And Flax Waffles Receita

A family heirloom recipe, passed down through generations! These wholesome waffles are a delicious twist on a classic, featuring the heartiness of whole wheat and the nutritious boost of flaxseed. My Nana's original recipe gets a healthy makeover, retaining all the comforting flavor you remember from childhood. Perfect for breakfast, brunch, or even a unique dinner option when you're short on ideas – these waffles are a guaranteed crowd-pleaser.

Preparo 10 min
Cozimento 20 min
Calorias 125.5 kcal
Proteína 9g
Avaliação Seja o primeiro
Whole Wheat And Flax Waffles 74

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Ingredientes para Whole Wheat And Flax Waffles

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Como fazer Whole Wheat And Flax Waffles

  1. Preheat your waffle iron according to the manufacturer's instructions.
  2. In a large bowl, whisk together the whole wheat flour, flaxseed meal, baking powder, baking soda, salt, and cinnamon.
  3. In a separate bowl, whisk together the milk, eggs, melted butter, maple syrup, and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and whisk gently until just combined. Do not overmix.
  5. Lightly grease the preheated waffle iron.
  6. Pour 1/2 cup of batter onto the hot waffle iron.
  7. Cook for 3-4 minutes, or until golden brown and crispy. Check for doneness after 2 minutes.
  8. Remove the waffle from the iron and serve immediately. Enjoy with your favorite toppings!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

0g

Fat

7g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Whole Wheat And Flax Waffles?

Whole Wheat And Flax Waffles leva cerca de 30 minutos do início ao fim — aproximadamente 10 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Whole Wheat And Flax Waffles?

Whole Wheat And Flax Waffles tem aproximadamente 125.5 calorias por porção, com cerca de 9 g de proteína, 4 g de carboidratos e 8 g de gordura.

De quais ingredientes preciso para Whole Wheat And Flax Waffles?

Os principais ingredientes de Whole Wheat And Flax Waffles são Whole Wheat Flour, White Flour, Stevia, Baking Powder, Flax Seeds, Salt. Veja a lista completa com as medidas acima.

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