Whole Wheat And Flax Waffles Recette

A family heirloom recipe, passed down through generations! These wholesome waffles are a delicious twist on a classic, featuring the heartiness of whole wheat and the nutritious boost of flaxseed. My Nana's original recipe gets a healthy makeover, retaining all the comforting flavor you remember from childhood. Perfect for breakfast, brunch, or even a unique dinner option when you're short on ideas – these waffles are a guaranteed crowd-pleaser.

Préparation 10 min
Cuisson 20 min
Calories 125.5 kcal
Protéines 9g
Whole Wheat And Flax Waffles 75

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Whole Wheat And Flax Waffles

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Comment préparer Whole Wheat And Flax Waffles

  1. Preheat your waffle iron according to the manufacturer's instructions.
  2. In a large bowl, whisk together the whole wheat flour, flaxseed meal, baking powder, baking soda, salt, and cinnamon.
  3. In a separate bowl, whisk together the milk, eggs, melted butter, maple syrup, and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and whisk gently until just combined. Do not overmix.
  5. Lightly grease the preheated waffle iron.
  6. Pour 1/2 cup of batter onto the hot waffle iron.
  7. Cook for 3-4 minutes, or until golden brown and crispy. Check for doneness after 2 minutes.
  8. Remove the waffle from the iron and serve immediately. Enjoy with your favorite toppings!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

0g

Fat

7g

Carbs

4g

Questions fréquentes

Combien de temps faut-il pour préparer Whole Wheat And Flax Waffles ?

Whole Wheat And Flax Waffles prend environ 30 minutes du début à la fin — environ 10 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Whole Wheat And Flax Waffles ?

Whole Wheat And Flax Waffles contient environ 125.5 calories par portion, avec environ 9 g de protéines, 4 g de glucides et 8 g de lipides.

De quels ingrédients ai-je besoin pour Whole Wheat And Flax Waffles ?

Les principaux ingrédients de Whole Wheat And Flax Waffles sont Whole Wheat Flour, White Flour, Stevia, Baking Powder, Flax Seeds, Salt. Consultez la liste complète avec les quantités ci-dessus.

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