Ingredients for 100 Parmesan Chicken
- 4 boneless, skinless chicken breasts
- 4 tablespoons butter
- 1 cup grated Parmesan cheese
- 1/2 cup dry breadcrumbs
- Dried Oregano
- Parsley Flakes
- 1/4 teaspoon paprika
- Salt to taste
- Pepper to taste
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Non-stick cooking spray
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How to Make 100 Parmesan Chicken
- Preheat oven to 400°F (200°C).
- Lightly grease a 13x9 inch baking pan with non-stick cooking spray.
- In a shallow dish, melt 4 tablespoons of butter.
- In a separate shallow dish, combine 1 cup grated Parmesan cheese, 1/2 cup bread crumbs, 1 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/4 teaspoon paprika, and salt and pepper to taste.
- Dip each chicken breast in the melted butter, ensuring it's fully coated.
- Dredge the buttered chicken breasts in the Parmesan breadcrumb mixture, pressing gently to adhere.
- Arrange the coated chicken breasts in the prepared baking pan.
- Bake for 20-25 minutes, or until the chicken is cooked through and the juices run clear. Internal temperature should reach 165°F (74°C).
Nutrition Information (Approximate per serving)
Sodium
15 g
Sugar
1g
Fat
21g
Carbs
1g