Forktionary

123 Baked Kibbee Recipe

These freezer-friendly baked kibbeh are a game-changer! A delicious blend of savory ground beef, fluffy bulgur, warming cinnamon, and a hint of onion, these little patties are perfect for quick weeknight dinners or easy lunches. Microwave them for a speedy meal or pack them for work. The surprising cinnamon adds a delightful warmth that elevates this classic recipe. Makes 18 servings (approximately 2 per meal). Prepare to be amazed!

Prep Time 20 mins
Cook Time 35 mins
Calories 202 kcal
Protein 41g
Rating 5.0 (2 Reviews)
123 Baked Kibbee 85

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for 123 Baked Kibbee

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How to Make 123 Baked Kibbee

  1. Preheat oven to 375°F (190°C).
  2. Soak 1 cup bulgur wheat in a bowl with 2 cups hot tap water.
  3. Let sit for 10 minutes, then drain thoroughly.
  4. Meanwhile, in a large bowl, combine 1 lb ground beef, 1 medium onion (finely chopped), 1 tsp salt, and 1/2 tsp ground cinnamon.
  5. Add the drained bulgur to the beef mixture.
  6. Gently but thoroughly combine all ingredients using your hands.
  7. Lightly grease a baking sheet with cooking oil.
  8. Take 1/3 cup portions of the meat mixture and press into small, hamburger-shaped patties.
  9. Arrange patties on the prepared baking sheet.
  10. Bake for 20-25 minutes, or until cooked through and slightly browned.
  11. Serve immediately with a generous dollop of plain yogurt.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

3g

Fat

20g

Carbs

1g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Main Ingredient Preparation Beef Easy Dietary Low Carb Ground Beef Low In Something Meat