5 Minute Greek Garbanzo Bean Salad Recipe

Ingredients for 5 Minute Greek Garbanzo Bean Salad

• 1 (15-ounce) can BPA-free canned garbanzo beans, drained and rinsed
• Garlic Cloves
• Tomatoes
• 1/4 cup chopped red onion
• 1/4 cup chopped fresh parsley
• Fresh Lemon Juice
• Extra Virgin Olive Oil
• Salt And Pepper
• 1/4 cup crumbled feta cheese
• 1/4 cup chopped Kalamata olives
• Rosemary

How to Make 5 Minute Greek Garbanzo Bean Salad

1. Mince 2 cloves of garlic and let stand for 5 minutes to enhance flavor and health benefits.
2. Drain and rinse one (15-ounce) can of BPA-free garbanzo beans under cold water. This helps reduce gas.
3. In a medium bowl, combine the drained garbanzo beans with 1/4 cup crumbled feta cheese, 1/4 cup chopped red onion, 1/4 cup chopped Kalamata olives, and 1/4 cup chopped fresh parsley.
4. In a small bowl, whisk together 2 tablespoons extra virgin olive oil, 2 tablespoons fresh lemon juice, 1/2 teaspoon dried oregano, salt, and freshly ground black pepper to taste.
5. Pour the dressing over the garbanzo bean mixture and toss gently to combine.
6. Serve immediately or chill for later. Garnish with extra parsley or a sprinkle of red pepper flakes (optional).