Adobo Recipe

Ignite your taste buds with this vibrant Adobo marinade! A staple in Spanish-speaking Caribbean and Central American cuisine, this versatile recipe infuses pork, chicken, or beef with irresistible flavor. While ingredient variations abound, our version starts with a flavorful base of oil, garlic, and zesty acidity, creating a marinade that's both simple and spectacular. Marinate for hours or even days for a deeper, more intense flavor profile – the longer, the better! Discover the magic of Adobo and elevate your next grilling or roasting experience.

Prep Time 10 mins
Cook Time 5 mins
Calories 1024.7 kcal
Protein 4g
Rating 5.0 (1 Reviews)
Adobo 93

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Adobo

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How to Make Adobo

  1. In a blender or food processor, combine 1/2 cup vegetable oil, 1/4 cup soy sauce, 1/4 cup white vinegar, 4 cloves garlic (minced), 1 tablespoon paprika, 1 teaspoon black pepper, and 1 teaspoon cumin.
  2. Blend until the mixture is completely smooth.
  3. Place your chosen meat (approximately 2 lbs pork, chicken, or beef) in a resealable bag or shallow dish.
  4. Pour the adobo marinade over the meat, ensuring it's fully coated.
  5. Marinate in the refrigerator for at least 2 hours, or up to 5 days for maximum flavor. The longer you marinate, the more intense the flavor will be.
  6. Remove meat from the marinade and discard the marinade. (Note: Do not reuse marinade after it has touched raw meat.)
  7. Grill, roast, or pan-fry the meat according to your preference and recipe.
  8. **Mexican-Style Variation:** Substitute 1-2 dried ancho chilies (soaked in hot water for 20 minutes) for the paprika for a smoky, spicy kick!

Nutrition Information (Approximate per serving)

Sodium

291 g

Sugar

3g

Fat

71g

Carbs

3g