Ingredients for Amazing Chicken Tortilla Soup
- 2 tablespoons olive oil
- 1 medium onion, chopped
- Garlic Cloves
- Jalapeno Pepper
- 1 green bell pepper, chopped
- Boneless Skinless Chicken Breasts
- Frozen Corn
- Dry White Wine
- 1 teaspoon cumin
- 1/2 teaspoon chili powder
- 1/4 teaspoon cayenne pepper (optional)
- 4 cups chicken broth
- 1 (14.5 ounce) can diced tomatoes (undrained)
- Tomato Sauce
- Non Fat Tortilla Chips
How to Make Amazing Chicken Tortilla Soup
- Heat 2 tablespoons of olive oil in a large pot or Dutch oven over medium heat. Sauté 1 medium onion (chopped), 2 cloves garlic (minced), 1 jalapeño pepper (seeded and minced, or use more/less to adjust spice), and 1 green bell pepper (chopped) until softened, about 5-7 minutes.
- Add 4 cups chicken broth, 1 (14.5 ounce) can diced tomatoes (undrained), 1 (15 ounce) can corn (drained), 1 teaspoon cumin, 1/2 teaspoon chili powder, 1/4 teaspoon cayenne pepper (optional), 1 teaspoon salt, and 1/2 teaspoon black pepper to the pot. Stir in 2 cups cooked chicken breast (shredded or cut into bite-sized pieces).
- Bring the mixture to a boil, then reduce heat and simmer for 15 minutes. If using uncooked chicken breasts (about 1.5 lbs), add them now and simmer until cooked through (about 20-25 minutes).
- Remove the chicken from the soup (if using uncooked chicken breasts). Shred the cooked chicken and return it to the pot. Simmer for an additional 15 minutes to allow the flavors to meld.
- Serve hot, garnished with crushed tortilla chips, avocado slices, shredded cheese, sour cream, or a squeeze of lime. Enjoy!
Chef's Tip for Extra Flavor
Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.
Nutrition Information (Approximate per serving)
Sodium
34 g
Sugar
21g
Fat
3g
Carbs
5g