Apple Carrot Pineapple Salad Recipe

A vibrant and refreshing Apple Carrot Pineapple Salad, perfect for a light lunch or a healthy side dish! This easy recipe combines the sweetness of pineapple and apples with the crunch of carrots, all tossed together in a delightful salad. Served chilled with soft breadsticks for dipping, this salad is a guaranteed crowd-pleaser. Get ready to enjoy a burst of flavor in just 15 minutes!

Prep Time 15 mins
Cook Time 15 mins
Calories 194 kcal
Protein 6g
Rating Be the first
Apple Carrot Pineapple Salad 220

Recipe Actions

Share this recipe:

Recipe Author

Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Apple Carrot Pineapple Salad

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Apple Carrot Pineapple Salad? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Apple Carrot Pineapple Salad

  1. Wash and peel the apple and carrot. Grate the carrot using the large holes of a grater.
  2. Dice the apple into small, bite-sized pieces.
  3. Add 1 cup of diced pineapple chunks to the bowl.
  4. In a large bowl, combine the grated carrot, diced apple, and pineapple chunks.
  5. Add 2 tablespoons of mayonnaise, 1 tablespoon of lemon juice, and a pinch of salt and pepper.
  6. Gently mix all ingredients until well combined.
  7. Cover and chill the salad in the refrigerator for at least 30 minutes to allow the flavors to meld.
  8. Serve chilled with soft breadsticks. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

82g

Fat

4g

Carbs

9g

Frequently Asked Questions

How long does it take to make Apple Carrot Pineapple Salad?

Apple Carrot Pineapple Salad takes about 30 minutes from start to finish — roughly 15 minutes to prepare and 15 minutes to cook.

How many calories are in Apple Carrot Pineapple Salad?

Apple Carrot Pineapple Salad has approximately 194 calories per serving, with about 6 g protein, 9 g carbohydrates and 15 g fat.

What ingredients do I need for Apple Carrot Pineapple Salad?

The key ingredients for Apple Carrot Pineapple Salad are Carrot, Crushed Pineapple, Apple, Celery, Raisins, Walnuts. See the full list with measurements above.

Reviews

No reviews yet — be the first to share your thoughts on this recipe!

Write a Review