Ingredients for Apple Sauce
- 6 medium cooking apples
- 1/2 cup water
- 1/4 cup white sugar
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
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How to Make Apple Sauce
- Peel, core, and slice the apples into roughly 1-inch pieces.
- In a medium saucepan, combine the sliced apples and water. Bring to a gentle boil over medium heat.
- Reduce heat to low, cover, and simmer for 8-12 minutes, or until the apples are very soft and easily mashed. Stir occasionally to prevent sticking.
- Remove from heat. Stir in cinnamon and nutmeg (if using) and sugar to taste.
- Mash the apples with a potato masher or fork until you reach your desired consistency. For a smoother applesauce, use an immersion blender.
- Serve warm or cold. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
125g
Fat
0g
Carbs
12g