Ingredients for April's Healthy Snack Mix
- 1/2 cup dried sweetened cranberries
- Milk Chocolate Chips
- Sesame
- Roasted Soybeans
- 2 cups mixed nuts
- 1 cup pumpkin seeds
- 1/4 cup shredded coconut
- 2 tablespoons chia seeds
- 2 tablespoons olive oil
- 1 tablespoon maple syrup
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this April's Healthy Snack Mix? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make April's Healthy Snack Mix
- Preheat your oven to 300°F (150°C).
- In a large bowl, combine 2 cups of your favorite nuts (almonds, cashews, walnuts – get creative!), 1 cup of pumpkin seeds, ½ cup dried cranberries, ¼ cup shredded coconut, and 2 tablespoons of chia seeds.
- Drizzle 2 tablespoons of olive oil and 1 tablespoon of maple syrup over the mixture. Gently toss to coat evenly.
- Spread the mixture in a single layer on a baking sheet.
- Bake for 10-12 minutes, stirring halfway through, until the nuts are lightly toasted and fragrant. Watch carefully to prevent burning.
- Let the mix cool completely before storing in an airtight container. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
9 g
Sugar
27g
Fat
16g
Carbs
6g
