Ingredients for Armenian Lentil Patties
- 1 cup brown or green lentils
- 1 medium onion, finely chopped
- Garlic Cloves
- 3 cups water
- Bulgur
- Fresh Parsley
- Oil
- Salt
- Paprika
- 1/2 teaspoon black pepper (or to taste)
- Green Onion
How to Make Armenian Lentil Patties
- In a medium-sized covered pot, combine 1 cup brown or green lentils, 1 medium onion (finely chopped), and 2 cloves garlic (minced) with 3 cups of water. Bring to a boil, then reduce heat to low, cover, and simmer for 25 minutes, or until lentils are tender.
- Stir in 1/2 cup finely chopped fresh parsley, 1/4 cup finely chopped fresh cilantro, 1/4 cup vegetable broth, 1 tablespoon tomato paste, and 1 teaspoon ground cumin. Mix well to combine.
- Cover and simmer over low heat for 2 minutes to allow the flavors to meld.
- Remove from heat and let the mixture cool to lukewarm.
- Season with 1/2 teaspoon black pepper (or to taste) and stir well.
- Divide the lentil mixture into 18 equal portions. Shape each portion into a patty, about 2-3 inches in diameter.
- In a separate bowl, gently combine 1 cup chopped fresh parsley with 1/4 cup chopped green onions. Roll each patty in the parsley-green onion mixture to coat evenly.
Chef's Tip for Extra Flavor
Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.
Nutrition Information (Approximate per serving)
Sodium
29 g
Sugar
10g
Fat
3g
Carbs
10g