Ingredients for Artichoke And Fennel Salad
- 2 large fennel bulbs
- 1 (14-ounce) can artichoke hearts, drained and quartered
- 1 pint cherry or grape tomatoes, halved
- Brine Cured Black Olives
- Anchovy Fillet
- Olive Oil
- Fresh Lemon Juice
- Dried Oregano
- Dried Thyme
- Freshly ground black pepper, to taste
How to Make Artichoke And Fennel Salad
- Trim the feathery tops from the fennel bulbs, reserving several for garnish. Trim the stalks to the point where they meet the bulb, reserving them for another use (e.g., soup or stock).
- Quarter the bulbs, discarding the tough core, and thinly slice the quarters crosswise.
- In a large bowl, combine the sliced fennel, quartered artichoke hearts, halved tomatoes, and olives.
- In a separate small bowl, whisk together the anchovy paste, olive oil, lemon juice, oregano, and thyme until emulsified.
- Pour the dressing over the fennel mixture and gently toss to coat.
- Season generously with freshly ground black pepper and sea salt to taste.
- Garnish the salad with the reserved fennel fronds.
- Serve immediately or chill for later. Serves 6.
Chef's Tip for Extra Flavor
Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.
Nutrition Information (Approximate per serving)
Sodium
27 g
Sugar
10g
Fat
7g
Carbs
7g