Asian Lentil Loaf Recipe

Ingredients for Asian Lentil Loaf

• Red Lentil
• 2 cups water
• 1 medium onion, finely chopped
• Garlic Cloves
• 1 medium zucchini, diced
• Olive Oil
• Nuts
• Fresh Breadcrumb
• Soy Sauce
• Ginger
• Cumin Seeds
• Salt & Pepper

How to Make Asian Lentil Loaf

1. Preheat oven to 350°F (175°C).
2. Rinse 1 cup of brown or green lentils. Cook lentils in 2 cups of water in a saucepan over medium heat for about 25-30 minutes, or until tender and water is absorbed. Set aside to cool slightly.
3. While lentils cook, finely chop 1 medium onion and 2 cloves garlic. Dice 1 medium zucchini. Saute the onion, garlic, and zucchini in 2 tablespoons of olive oil in a large skillet over medium heat until softened (about 5-7 minutes).
4. In a large bowl, combine the cooked lentils, sauteed vegetables, 1/2 cup of chopped carrots, 1/4 cup chopped cilantro, 2 tablespoons soy sauce, 1 tablespoon sesame oil, 1 teaspoon grated ginger, 1/2 teaspoon ground cumin, 1/4 teaspoon red pepper flakes (optional), and salt and pepper to taste. Mix well.
5. Grease a loaf pan (9x5 inches) or a baking sheet. Shape the lentil mixture into a loaf and place it in the prepared pan.
6. Bake for 30-35 minutes, or until heated through and lightly browned on top. Let cool for 10 minutes before slicing and serving.