Asparagus Fried Rice Recipe

Elevate your weeknight dinner with this vibrant Asparagus Fried Rice! Fresh asparagus adds a delightful nuttiness and satisfying crunch that canned asparagus simply can't match. This recipe is quick, easy, and incredibly versatile – perfect as a light meal or a delicious side dish. Learn how to achieve perfectly loose-grained rice (the key to amazing fried rice!) and discover endless variations to customize this recipe to your liking. Add protein like bacon or ham, experiment with different peppers and chillies for spice, or swap the asparagus for mushrooms or even tuna! Get ready for a flavor explosion in just 20 minutes!

Prep Time 15 mins
Cook Time 20 mins
Calories 275.6 kcal
Protein 9g
Rating 4.7 (3 Reviews)
Asparagus Fried Rice 103

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Asparagus Fried Rice

  • 3 cups cooked rice
  • 0 units chicken stock
  • 1 pound asparagus spears
  • 1/2 cup chopped red onion
  • 2 cloves minced garlic
  • 1-2 red chilies, finely chopped
  • salt and pepper, to taste
  • 1 tablespoon butter

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How to Make Asparagus Fried Rice

  1. Heat 1 tablespoon of oil or butter in a non-stick wok or large skillet over high heat. Add 1/2 cup chopped red onion and 2 cloves minced garlic. Stir-fry for 1 minute until fragrant.
  2. Add 1 pound asparagus spears (trimmed and cut into 1-inch pieces) and stir-fry for 3-5 minutes, until crisp-tender.
  3. Add 3 cups cooked, cooled, and fluffy rice (see tips for perfect rice) and 1-2 finely chopped red chilies (adjust to your spice preference). Stir-fry for 2-3 minutes until heated through.
  4. Season with 1 teaspoon soy sauce, 1/2 teaspoon sesame oil, and salt and pepper to taste. Stir well to combine.
  5. Optional: Stir in 2 large eggs, scrambled, during the final minute of cooking for added richness.
  6. Serve immediately and garnish with chopped green onions, if desired.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

5g

Fat

27g

Carbs

14g