Australian Pea Salad Recipe

A vibrant and refreshing Australian Pea Salad recipe, perfect for a light lunch or side dish. This easy-to-make salad features sweet peas, crunchy water chestnuts, and a creamy dill dressing. Inspired by Woolworths fresh food people, this recipe is modified for optimal flavor and ease of preparation. Get ready to impress your taste buds!

Prep Time 10 mins
Cook Time 15 mins
Calories 103.8 kcal
Protein 10g
Rating 4.1 (15 Reviews)
Australian Pea Salad 96

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Australian Pea Salad

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How to Make Australian Pea Salad

  1. In a medium bowl, combine 1 cup shelled fresh or frozen peas, 1/2 cup thinly sliced water chestnuts, and 1/2 cup finely diced red bell pepper.
  2. In a small bowl, whisk together 1/2 cup plain Greek yoghurt, 1 tablespoon Dijon mustard, 2 tablespoons fresh dill (chopped), 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  3. Pour the yoghurt dressing over the pea mixture.
  4. Gently stir to combine all ingredients thoroughly.
  5. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld. Serve chilled and enjoy!

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

28g

Fat

3g

Carbs

6g