Ingredients for Authentic Upstate Spiedies
- 2 lbs boneless, skinless chicken breasts, cut into 1-inch cubes
- 1/2 cup olive oil
- 0 units Lemon Juice
- 0 units White Vinegar
- 4 cloves garlic, minced
- 0 units Dried Parsley
- 0 units Dried Basil
- 1 tbsp dried oregano
- 0 units Garlic Salt
- 0 units Mint Leaf
- 1 tsp salt
- 1/2 tsp black pepper, freshly cracked
- 1/4 cup red wine vinegar
- 1/2 tsp paprika
- 1 large onion, cut into 1-inch pieces
- 1-2 bell peppers, any color, cut into 1-inch pieces
- 4-6 small crusty rolls
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How to Make Authentic Upstate Spiedies
- In a large bowl, whisk together the marinade ingredients: olive oil, red wine vinegar, garlic, oregano, salt, black pepper, and paprika.
- Add the chicken pieces to the marinade, ensuring they are fully coated. Cover the bowl and refrigerate for at least 4 hours, or preferably overnight, for optimal flavor.
- Remove the chicken from the marinade and thread onto skewers, alternating chicken pieces with onion and peppers.
- Preheat your grill to medium-high heat.
- Grill the spiedies for approximately 5-7 minutes per side, or until the chicken is cooked through and slightly charred.
- Remove from the grill and let rest for a few minutes before serving.
- Serve immediately on crusty rolls or alongside your favorite sides.
Nutrition Information (Approximate per serving)
Sodium
18 g
Sugar
2g
Fat
49g
Carbs
1g
