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Avocado Bean Dip Recipe

This easy make-ahead avocado black bean dip recipe is a crowd-pleaser! Perfect for parties or a casual weeknight snack, this vibrant dip is bursting with fresh flavors. Serve with tortilla chips, nachos, or veggies for a delicious appetizer that's ready in under an hour (plus chilling time). My niece's recipe – guaranteed to impress!

Prep Time 15 mins
Cook Time 60 mins
Calories 288.1 kcal
Protein 10g
Rating 5.0 (1 Reviews)
Avocado Bean Dip 91

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Avocado Bean Dip

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How to Make Avocado Bean Dip

  1. In a large bowl, whisk together 2 tablespoons olive oil, 1 tablespoon balsamic vinegar, and 1 tablespoon Good Seasons Italian Dressing Mix.
  2. Add 2 ripe avocados (mashed), 1 (15-ounce) can black beans (rinsed and drained), 1/2 cup chopped red onion, 1/4 cup chopped cilantro, 1 jalapeño pepper (minced, seeds removed for less heat), and 1/2 teaspoon salt. Mix thoroughly until well combined.
  3. Cover and refrigerate for at least 1 hour to allow flavors to meld. The longer it chills, the better it tastes!
  4. Serve with your favorite tortilla chips, nachos, or vegetables. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

10g

Fat

14g

Carbs

7g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation Appetizers Easy Dips Spreads 3 Steps Or Less