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Avocado Bean Dip Recipe

This easy make-ahead avocado black bean dip recipe is a crowd-pleaser! Perfect for parties or a casual weeknight snack, this vibrant dip is bursting with fresh flavors. Serve with tortilla chips, nachos, or veggies for a delicious appetizer that's ready in under an hour (plus chilling time). My niece's recipe – guaranteed to impress!

Prep Time 15 mins
Cook Time 60 mins
Calories 288.1 kcal
Protein 10g
Rating 5.0 (1 Reviews)
Avocado Bean Dip

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Avocado Bean Dip

  • Avocados
  • Red Onion
  • Good Seasonings Italian Salad Dressing Mix
  • Mexicorn
  • Chopped Tomato
  • 1 tablespoon balsamic vinegar
  • Black Beans
  • 2 tablespoons olive oil

How to Make Avocado Bean Dip

  1. In a large bowl, whisk together 2 tablespoons olive oil, 1 tablespoon balsamic vinegar, and 1 tablespoon Good Seasons Italian Dressing Mix.
  2. Add 2 ripe avocados (mashed), 1 (15-ounce) can black beans (rinsed and drained), 1/2 cup chopped red onion, 1/4 cup chopped cilantro, 1 jalapeño pepper (minced, seeds removed for less heat), and 1/2 teaspoon salt. Mix thoroughly until well combined.
  3. Cover and refrigerate for at least 1 hour to allow flavors to meld. The longer it chills, the better it tastes!
  4. Serve with your favorite tortilla chips, nachos, or vegetables. Enjoy!

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

10g

Fat

14g

Carbs

7g

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