Baba Ghannouj Baba Ghanoush Baba Gannoujh Recipe

Experience the rich, smoky flavor of authentic Baba Ghanoush! This creamy eggplant dip is incredibly easy to make, requiring only 10 minutes of cook time. Perfect as a healthy appetizer, side dish, or spread for pita bread, vegetables, or crackers. Our recipe uses simple, fresh ingredients to create a truly unforgettable taste.

Prep Time 20 mins
Cook Time 10 mins
Calories 98.2 kcal
Protein 6g
Rating 4.5 (2 Reviews)
Baba Ghannouj Baba Ghanoush Baba Gannoujh 22

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Baba Ghannouj Baba Ghanoush Baba Gannoujh

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How to Make Baba Ghannouj Baba Ghanoush Baba Gannoujh

  1. Preheat oven to 400°F (200°C). Pierce a 1-pound eggplant several times with a fork.
  2. Roast the eggplant on a baking sheet for 30-40 minutes, or until the skin is completely collapsed and the flesh is very soft. Let cool slightly.
  3. Once cool enough to handle, cut the eggplant in half lengthwise and scoop out the flesh, discarding the skin.
  4. Add the eggplant flesh to a food processor along with 1/4 cup tahini, 2 tablespoons lemon juice, 2 cloves garlic, 1/4 teaspoon ground cumin, and 1/4 teaspoon salt.
  5. Process until completely smooth, scraping down the sides as needed.
  6. With the food processor running, slowly drizzle in 2-4 tablespoons of olive oil until you reach your desired consistency.
  7. Taste and adjust seasonings as needed, adding more lemon juice, salt, or garlic to taste.
  8. Transfer to a serving bowl.
  9. Garnish with chopped fresh parsley and a drizzle of olive oil.
  10. Serve immediately or chill for later. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

8g

Fat

4g

Carbs

3g