Beef With Green Beans Recipe

This incredibly easy Beef with Green Beans recipe delivers a restaurant-quality meal in just 30 minutes! Inspired by classic Chinese stir-fries, this recipe is surprisingly low-calorie and packed with flavor. Tender beef strips are marinated for maximum flavor, then expertly stir-fried with crisp-tender green beans and aromatic ginger. A touch of black pepper adds a subtle depth of flavor without any heat. Perfect for a quick weeknight dinner!

Prep Time 20 mins
Cook Time 30 mins
Calories 301.3 kcal
Protein 42g
Rating Be the first
Beef With Green Beans 284

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Beef With Green Beans

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How to Make Beef With Green Beans

  1. **Marinate the Beef:** In a bowl, whisk together 1/4 cup soy sauce, 2 tablespoons Shaoxing wine (or dry sherry), 1 tablespoon cornstarch, 1 teaspoon black pepper, and 1 teaspoon sesame oil. Add 1 pound beef sirloin, sliced thinly against the grain into 1/2-inch pieces. Toss to coat and let marinate for at least 15 minutes.
  2. **Stir-Fry the Green Beans:** Heat 1 tablespoon vegetable oil in a wok or large skillet over medium-high heat. Add 1 pound trimmed green beans and stir-fry for 1 minute.
  3. **Blanch the Beans:** Add 1/4 cup water to the wok, reduce heat to medium, cover, and cook for 5-7 minutes, or until beans are tender-crisp.
  4. **Remove Beans:** Transfer the green beans to a bowl and set aside.
  5. **Sauté Aromatics:** Add the remaining 1 tablespoon vegetable oil to the wok and increase heat to high. Add 1 tablespoon grated fresh ginger and stir until fragrant (about 15 seconds).
  6. **Stir-Fry the Beef:** Add 1/2 cup thinly sliced onion and stir-fry for 1 minute. Add the marinated beef and stir-fry until cooked through (about 3-5 minutes).
  7. **Combine & Serve:** Return the green beans and any accumulated liquid to the wok. Stir to combine and heat through. Discard the ginger.
  8. Serve immediately over rice or noodles.

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

15g

Fat

23g

Carbs

5g

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Frequently Asked Questions

How long does it take to make Beef With Green Beans?

Beef With Green Beans takes about 50 minutes from start to finish — roughly 20 minutes to prepare and 30 minutes to cook.

How many calories are in Beef With Green Beans?

Beef With Green Beans has approximately 301.3 calories per serving, with about 42 g protein, 5 g carbohydrates and 26 g fat.

What ingredients do I need for Beef With Green Beans?

The key ingredients for Beef With Green Beans are Green Beans, Flank Steak, Soy Sauce, Cornstarch, Chinese Rice Wine, Sugar. See the full list with measurements above.

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