Baked Parmesan Fish Recipe

Ingredients for Baked Parmesan Fish

• 1/2 cup grated parmesan cheese
• All Purpose Flour
• 1 teaspoon paprika
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 large egg
• 1/4 cup milk
• Orange Roughy Fillets

How to Make Baked Parmesan Fish

1. Preheat oven to 350°F (175°C). Grease a 13x9x2-inch baking dish.
2. In a shallow dish, combine 1/2 cup grated parmesan cheese, 1/2 cup all-purpose flour, 1 teaspoon paprika, 1 teaspoon salt, and 1/2 teaspoon black pepper.
3. In a separate shallow dish, whisk together 1 large egg and 1/4 cup milk.
4. Dip each fish fillet into the egg mixture, ensuring it's fully coated.
5. Dredge the egg-coated fillet in the parmesan mixture, pressing gently to adhere.
6. Arrange the coated fish fillets in the prepared baking dish.
7. Bake uncovered for 25-30 minutes, or until the fish is cooked through and flakes easily with a fork. Internal temperature should reach 145°F (63°C).
8. Serve immediately and enjoy!