Ingredients for Baked Pumpkin Ricotta Pasta
- 3 tablespoons olive oil
- 450g cubed pumpkin
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon ground cumin
- 250g pasta
- ½ cup breadcrumbs
- 2 cloves minced garlic
- ¼ cup finely chopped onion
- 1 tablespoon chopped fresh sage
- 2 tablespoons chopped fresh parsley
- 250g ricotta cheese
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How to Make Baked Pumpkin Ricotta Pasta
- Preheat oven to 200°C (400°F). Toss 450g cubed pumpkin with 2 tablespoons olive oil, 1 teaspoon salt, ½ teaspoon black pepper, and ½ teaspoon ground cumin in a baking dish. Roast for 30-35 minutes, or until tender.
- While pumpkin roasts, cook 250g pasta according to package directions until al dente. Drain, return to the pan, and cover to keep warm.
- Heat 1 tablespoon olive oil in a pan over medium heat. Add ½ cup breadcrumbs, 2 cloves minced garlic, ¼ cup finely chopped onion, and 1 tablespoon chopped fresh sage. Cook for 3-4 minutes, stirring until golden. Remove from heat and stir in 2 tablespoons chopped fresh parsley.
- Add 250g ricotta cheese to the cooked pasta and toss to combine. Gently fold in the roasted pumpkin.
- Divide pasta among serving plates. Sprinkle with the breadcrumb mixture and serve immediately with a side salad.
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
19g
Fat
24g
Carbs
24g