Forktionary

Baked Vegetable Frittata Recipe

This vibrant Baked Vegetable Frittata is a delicious and satisfying vegetarian main course or a perfect side dish for any occasion. Easy to customize with your favorite veggies, this recipe is a crowd-pleaser! Impress your family and friends with this stunning and flavorful frittata, bursting with fresh vegetables and baked to golden perfection.

Prep Time 25 mins
Cook Time 75 mins
Calories 272.8 kcal
Protein 30g
Rating 2.5 (4 Reviews)
Baked Vegetable Frittata 32

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Baked Vegetable Frittata

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How to Make Baked Vegetable Frittata

  1. Preheat oven to 350°F (175°C). Grease a deep 22cm round cake pan and line the base with baking paper.
  2. Cut 2 medium potatoes into small (1cm) cubes.
  3. Heat 1 tablespoon olive oil in a large non-stick pan over medium heat. Add the potatoes and 1 medium chopped onion. Cook for 10-12 minutes, or until potatoes are tender but not browned.
  4. Steam 1 cup broccoli florets and 1 red bell pepper (chopped) until tender-crisp (about 5 minutes).
  5. Gently combine the potato mixture with the steamed broccoli and bell pepper. Pour into the prepared pan.
  6. In a large bowl, whisk together 6 large eggs, 1/2 cup milk, 1/4 cup grated cheddar cheese, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  7. Pour the egg mixture evenly over the vegetables in the pan.
  8. Bake for 45-50 minutes, or until the frittata is set and golden brown on top.
  9. Let stand for 10 minutes before carefully turning out onto a serving plate.
  10. Serve warm or at room temperature. Garnish with fresh herbs (optional).

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

18g

Fat

21g

Carbs

8g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Breakfast & Brunch Lunch Main Dish / Dinner Sweets & Sides Side Dishes European Italian Mediterranean Healthy Vegetarian Gluten Free

Recipe Tags (Choose a tag and find related recipes!)

Weeknight Time To Make Course Main Ingredient Cuisine Preparation Occasion South West Pacific Omelets And Frittatas Breakfast Lunch Main Dish Side Dishes Eggs Dairy Vegetables Australian Oven Potluck Picnic Vegetarian Cheese Eggs Dietary Low Sodium Low Calorie Low Carb Low In Something Brunch To Go Equipment 4 Hours Or Less