Baked Vegetable Omelet Recipe

This family-favorite Baked Vegetable Omelet is a hearty and delicious twist on a classic! Featuring a cheesy pepper jack base and vibrant broccoli and tomatoes, this recipe is perfect for a satisfying brunch, weeknight dinner, or make-ahead meal prep. Easy to customize with your favorite veggies, this baked omelet is sure to become a new family favorite.

Prep Time 15 mins
Cook Time 60 mins
Calories 245.7 kcal
Protein 31g
Rating 4.5 (2 Reviews)
Baked Vegetable Omelet 20

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Baked Vegetable Omelet

  • Monterey Jack Pepper Cheese
  • Broccoli Florets
  • 1 cup chopped tomatoes
  • 1/4 cup milk
  • 1 tablespoon all-purpose flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 large eggs

How to Make Baked Vegetable Omelet

  1. Preheat oven to 350°F (175°C).
  2. Lightly grease an 8x8x2 inch baking dish.
  3. Layer 1 cup shredded pepper jack cheese evenly across the bottom of the prepared baking dish.
  4. Arrange 1 cup chopped broccoli florets and 1 cup chopped tomatoes over the cheese.
  5. In a medium bowl, whisk together 4 large eggs, 1/4 cup milk, 1 tablespoon all-purpose flour, 1/2 teaspoon salt, and 1/4 teaspoon black pepper until smooth and well combined.
  6. Pour the egg mixture evenly over the cheese and vegetables in the baking dish.
  7. Bake uncovered for 40-45 minutes, or until the egg mixture is set and lightly golden brown.
  8. Let the omelet stand for 10 minutes before cutting and serving. Enjoy!

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

7g

Fat

40g

Carbs

4g