Ingredients for Baked Vegetable Omelet
- Monterey Jack Pepper Cheese
- Broccoli Florets
- 1 cup chopped tomatoes
- 1/4 cup milk
- 1 tablespoon all-purpose flour
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 large eggs
How to Make Baked Vegetable Omelet
- Preheat oven to 350°F (175°C).
- Lightly grease an 8x8x2 inch baking dish.
- Layer 1 cup shredded pepper jack cheese evenly across the bottom of the prepared baking dish.
- Arrange 1 cup chopped broccoli florets and 1 cup chopped tomatoes over the cheese.
- In a medium bowl, whisk together 4 large eggs, 1/4 cup milk, 1 tablespoon all-purpose flour, 1/2 teaspoon salt, and 1/4 teaspoon black pepper until smooth and well combined.
- Pour the egg mixture evenly over the cheese and vegetables in the baking dish.
- Bake uncovered for 40-45 minutes, or until the egg mixture is set and lightly golden brown.
- Let the omelet stand for 10 minutes before cutting and serving. Enjoy!
Chef's Tip for Extra Flavor
Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.
Nutrition Information (Approximate per serving)
Sodium
16 g
Sugar
7g
Fat
40g
Carbs
4g