Balochi Rosh Recipe

Indulge in the rich flavors of Balochistan with this authentic Balochi Rosh recipe! Traditionally served at weddings, picnics, and farewells, this luxurious Persian-originated dish features tender lamb slow-cooked with aromatic spices and creamy richness. Perfect for special occasions or when you want to impress your guests with a truly unforgettable culinary experience. Prepare to be transported to the heart of Persia with each flavorful bite!

Prep Time 20 mins
Cook Time 45 mins
Calories 818 kcal
Protein 105g
Rating 5.0 (1 Reviews)
Balochi Rosh

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Balochi Rosh

  • Lamb
  • Turmeric Powder
  • Coriander Powder
  • Cumin Seed
  • Green Cardamoms
  • 4-5 green cardamoms, lightly crushed
  • Cinnamon Sticks
  • 1/2 teaspoon black peppercorns
  • 4-5 cloves
  • Ginger Garlic Paste
  • 1/2 cup heavy cream
  • 2 large onions, thinly sliced
  • 2-3 green chilies, roughly chopped
  • 1/2 cup fresh coriander leaves, roughly chopped
  • Of Fresh Mint
  • 1 teaspoon salt
  • 2 tablespoons butter

How to Make Balochi Rosh

  1. Blend 1 teaspoon salt, 1 teaspoon turmeric powder, 1 teaspoon cumin powder, 4-5 crushed green cardamoms, 1 inch cinnamon stick, 1/2 teaspoon black peppercorns, 4-5 cloves, 1 inch peeled and chopped ginger, and 4-5 cloves garlic in a blender until a smooth paste forms.
  2. In a large pot or Dutch oven, boil 1 lb lamb cubes with 1 cup of water over medium-high heat until tender (approximately 30-40 minutes).
  3. Once the lamb is tender, add the prepared spice paste and stir well. Continue to cook, uncovered, until most of the water evaporates and the lamb is nicely browned (about 10-15 minutes).
  4. In a separate blender, combine 1/2 cup chopped coriander, 1/4 cup chopped mint, and 2-3 chopped green chilies. Blend until finely chopped.
  5. Remove the cooked lamb from the pot and transfer to a bowl. Stir in 1/2 cup of heavy cream.
  6. Heat 2 tablespoons of butter in a separate pan over medium heat. Fry 2 large thinly sliced onions until golden brown. Remove the onions and place them on absorbent paper to drain excess oil.
  7. Roughly grind the fried onions in a blender with a little water to form a paste.
  8. Add the cooked lamb back to the pot. Fry for 5 minutes. Add the onion paste and the cream mixture. Reduce heat to low and simmer, covered, until the sauce thickens and the flavors meld (approximately 10-15 minutes).

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

37g

Fat

146g

Carbs

6g